Niels Van Der Wolf

Bib: 52374 M NL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 22%

Division (M18-39)

#0 / 16712

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:05/mi

21:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:09/mi

44:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:24/mi

1:07:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:25/mi

1:30:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:38/mi

1:35:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:39/mi

1:53:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:15/mi

2:19:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:55/mi

2:47:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:09/mi

3:15:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:23/mi

3:28:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:167:17 /mi⚡ faster

2nd Half

1:53:048:38 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

Niels's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:59	7:05	3.11 mi	21:59	7:05	-
10K	44:10	7:07	3.10 mi	22:11	7:09	+0:04
15K	1:07:09	7:13	3.11 mi	22:59	7:24	+0:15
20K	1:30:09	7:16	3.11 mi	23:00	7:25	+0:01
Half(13.10 mi)	1:35:16	7:17	0.67 mi	5:07	7:38	+0:13
25K	1:53:52	7:20	2.43 mi	18:36	7:39	+0:01
30K	2:19:29	7:29	3.11 mi	25:37	8:15	+0:36
35K	2:47:10	7:42	3.11 mi	27:41	8:55	+0:40
40K	3:15:33	7:53	3.10 mi	28:23	9:09	+0:14
Finish(26.22 mi)	3:28:20	7:58	1.37 mi	12:47	9:23	+0:14

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:57 /mi

Slowest Pace

9:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:10

21% of race

Time at Steady Pace

1:09:42

33% of race

Time at Slower Pace

1:34:28

45% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6273	5501	5501	6609	5732	5732
10K	3.10 mi	6221+52	5463+38	5463+38	6211	5463	5463
15K	3.11 mi	6308-87	5529-66	5529-66	6609	5732	5732
20K	3.11 mi	6569-261	5704-175	5704-175	7672	6480	6480
Half(13.10 mi)	0.67 mi	6622-53	5747-43	5747-43	7820	6589	6589
25K	2.43 mi	6774-152	5840-93	5840-93	8345	6882	6882
30K	3.11 mi	7337-563	6212-372	6212-372	11112	8624	8624
35K	3.11 mi	8138-801	6700-488	6700-488	13655	9953	9953
40K	3.10 mi	8776-638	7028-328	7028-328	14575	10137	10137
Finish(26.22 mi)	1.37 mi	9179-403	7240-212	7240-212	17962	12150	12150

12150

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing