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The Course
Half Splits
Dustin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:04 | 6:47 | 3.11 mi | 21:04 | 6:47 | - | |
10K | 42:28 | 6:51 | 3.10 mi | 21:24 | 6:54 | +0:07 | |
15K | 1:04:26 | 6:55 | 3.11 mi | 21:58 | 7:05 | +0:11 | |
20K | 1:25:47 | 6:55 | 3.11 mi | 21:21 | 6:53 | -0:12 | |
Half(13.10 mi) | 1:30:27 | 6:55 | 0.67 mi | 4:40 | 6:58 | +0:05 | |
25K | 1:47:19 | 6:55 | 2.43 mi | 16:52 | 6:56 | -0:02 | |
30K | 2:09:15 | 6:57 | 3.11 mi | 21:56 | 7:04 | +0:08 | |
35K | 2:31:20 | 6:58 | 3.11 mi | 22:05 | 7:07 | +0:03 | |
40K | 2:53:32 | 6:59 | 3.10 mi | 22:12 | 7:09 | +0:02 | |
Finish(26.22 mi) | 3:02:59 | 7:00 | 1.37 mi | 9:27 | 6:56 | -0:13 |
See the rest of Dustin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:59 /mi
Slowest Pace
7:09 /mi
Segments
Time at Faster Pace
2:40:47
88% of race
Time at Steady Pace
22:12
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4440 | 4015 | 4015 | 5029 | 4556 | 4556 |
| 10K | 3.10 mi | 4608-168 | 4175-160 | 4175-160 | 4817 | 4376 | 4376 |
| 15K | 3.11 mi | 4760-152 | 4321-146 | 4321-146 | 5029 | 4556 | 4556 |
| 20K | 3.11 mi | 4757+3 | 4319+2 | 4319+2 | 4750 | 4321 | 4321 |
| Half(13.10 mi) | 0.67 mi | 4709+48 | 4276+43 | 4276+43 | 4073 | 3755 | 3755 |
| 25K | 2.43 mi | 4613+96 | 4197+79 | 4197+79 | 4409 | 4021 | 4021 |
| 30K | 3.11 mi | 4422+191 | 4029+168 | 4029+168 | 4014 | 3667 | 3667 |
| 35K | 3.11 mi | 4137+285 | 3775+254 | 3775+254 | 3543 | 3225 | 3225 |
| 40K | 3.10 mi | 3866+271 | 3520+255 | 3520+255 | 3237 | 2896 | 2896 |
| Finish(26.22 mi) | 1.37 mi | 3740+126 | 3405+115 | 3405+115 | 2553 | 2285 | 2285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5029
Males
4556
M40-44
4556
5K→10K
3.1 - 6.2 mi
Overall
4817
Males
4376
M40-44
4376
10K→15K
6.2 - 9.3 mi
Overall
5029
Males
4556
M40-44
4556
15K→20K
9.3 - 12.4 mi
Overall
4750
Males
4321
M40-44
4321
20K→Half
12.4 - 13.1 mi
Overall
4073
Males
3755
M40-44
3755
Half→25K
13.1 - 15.5 mi
Overall
4409
Males
4021
M40-44
4021
25K→30K
15.5 - 18.6 mi
Overall
4014
Males
3667
M40-44
3667
30K→35K
18.6 - 21.8 mi
Overall
3543
Males
3225
M40-44
3225
35K→40K
21.8 - 24.9 mi
Overall
3237
Males
2896
M40-44
2896
40K→Finish
24.9 - 26.2 mi
Overall
2553
Males
2285
M40-44
2285
Passing Analysis
No position changes recorded for this athlete.
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