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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
10K | 44:29 | 7:10 | 3.10 mi | 22:08 | 7:08 | -0:04 | |
15K | 1:07:19 | 7:14 | 3.11 mi | 22:50 | 7:21 | +0:13 | |
20K | 1:29:11 | 7:11 | 3.11 mi | 21:52 | 7:03 | -0:18 | |
Half(13.10 mi) | 1:34:05 | 7:11 | 0.67 mi | 4:54 | 7:19 | +0:16 | |
25K | 1:51:14 | 7:10 | 2.43 mi | 17:09 | 7:03 | -0:16 | |
30K | 2:12:58 | 7:08 | 3.11 mi | 21:44 | 7:00 | -0:03 | |
35K | 2:34:58 | 7:08 | 3.11 mi | 22:00 | 7:05 | +0:05 | |
40K | 2:56:09 | 7:06 | 3.10 mi | 21:11 | 6:50 | -0:15 | |
Finish(26.22 mi) | 3:04:56 | 7:04 | 1.37 mi | 8:47 | 6:27 | -0:23 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
7:04 /mi
Slowest Pace
7:21 /mi
Segments
Time at Faster Pace
1:52:43
61% of race
Time at Steady Pace
1:12:13
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6843 | 5923 | 5923 | 6314 | 5525 | 5525 |
| 10K | 3.10 mi | 6427+416 | 5617+306 | 5617+306 | 6126 | 5402 | 5402 |
| 15K | 3.11 mi | 6373+54 | 5577+40 | 5577+40 | 6314 | 5525 | 5525 |
| 20K | 3.11 mi | 6130+243 | 5391+186 | 5391+186 | 5518 | 4944 | 4944 |
| Half(13.10 mi) | 0.67 mi | 6107+23 | 5374+17 | 5374+17 | 5738 | 5096 | 5096 |
| 25K | 2.43 mi | 5878+229 | 5198+176 | 5198+176 | 4911 | 4430 | 4430 |
| 30K | 3.11 mi | 5366+512 | 4788+410 | 4788+410 | 3726 | 3422 | 3422 |
| 35K | 3.11 mi | 4882+484 | 4373+415 | 4373+415 | 3470 | 3168 | 3168 |
| 40K | 3.10 mi | 4294+588 | 3858+515 | 3858+515 | 2110 | 1945 | 1945 |
| Finish(26.22 mi) | 1.37 mi | 4039+255 | 3644+214 | 3644+214 | 1146 | 1087 | 1087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6314
Males
5525
M18-39
5525
5K→10K
3.1 - 6.2 mi
Overall
6126
Males
5402
M18-39
5402
10K→15K
6.2 - 9.3 mi
Overall
6314
Males
5525
M18-39
5525
15K→20K
9.3 - 12.4 mi
Overall
5518
Males
4944
M18-39
4944
20K→Half
12.4 - 13.1 mi
Overall
5738
Males
5096
M18-39
5096
Half→25K
13.1 - 15.5 mi
Overall
4911
Males
4430
M18-39
4430
25K→30K
15.5 - 18.6 mi
Overall
3726
Males
3422
M18-39
3422
30K→35K
18.6 - 21.8 mi
Overall
3470
Males
3168
M18-39
3168
35K→40K
21.8 - 24.9 mi
Overall
2110
Males
1945
M18-39
1945
40K→Finish
24.9 - 26.2 mi
Overall
1146
Males
1087
M18-39
1087
Passing Analysis
No position changes recorded for this athlete.
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