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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:01 | 6:46 | 3.11 mi | 21:01 | 6:46 | - | |
10K | 42:18 | 6:49 | 3.10 mi | 21:17 | 6:52 | +0:06 | |
15K | 1:03:49 | 6:51 | 3.11 mi | 21:31 | 6:56 | +0:04 | |
20K | 1:24:31 | 6:49 | 3.11 mi | 20:42 | 6:40 | -0:16 | |
Half(13.10 mi) | 1:29:03 | 6:48 | 0.67 mi | 4:32 | 6:46 | +0:06 | |
25K | 1:45:13 | 6:47 | 2.43 mi | 16:10 | 6:39 | -0:07 | |
30K | 2:06:06 | 6:46 | 3.11 mi | 20:53 | 6:44 | +0:05 | |
35K | 2:27:13 | 6:47 | 3.11 mi | 21:07 | 6:48 | +0:04 | |
40K | 2:48:34 | 6:47 | 3.10 mi | 21:21 | 6:53 | +0:05 | |
Finish(26.22 mi) | 2:58:10 | 6:49 | 1.37 mi | 9:36 | 7:03 | +0:10 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:48 /mi
Slowest Pace
7:03 /mi
Segments
Time at Faster Pace
2:48:34
95% of race
Time at Steady Pace
9:36
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4301 | 3901 | 3901 | 3894 | 3583 | 3583 |
| 10K | 3.10 mi | 4371-70 | 3971-70 | 3971-70 | 4508 | 4112 | 4112 |
| 15K | 3.11 mi | 4194+177 | 3836+135 | 3836+135 | 3894 | 3583 | 3583 |
| 20K | 3.11 mi | 3878+316 | 3567+269 | 3567+269 | 3261 | 3048 | 3048 |
| Half(13.10 mi) | 0.67 mi | 3813+65 | 3509+58 | 3509+58 | 2871 | 2717 | 2717 |
| 25K | 2.43 mi | 3570+243 | 3299+210 | 3299+210 | 2668 | 2514 | 2514 |
| 30K | 3.11 mi | 3290+280 | 3059+240 | 3059+240 | 2369 | 2234 | 2234 |
| 35K | 3.11 mi | 3064+226 | 2853+206 | 2853+206 | 2279 | 2126 | 2126 |
| 40K | 3.10 mi | 2895+169 | 2693+160 | 2693+160 | 2294 | 2106 | 2106 |
| Finish(26.22 mi) | 1.37 mi | 2865+30 | 2664+29 | 2664+29 | 2960 | 2614 | 2614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3894
Males
3583
M18-39
3583
5K→10K
3.1 - 6.2 mi
Overall
4508
Males
4112
M18-39
4112
10K→15K
6.2 - 9.3 mi
Overall
3894
Males
3583
M18-39
3583
15K→20K
9.3 - 12.4 mi
Overall
3261
Males
3048
M18-39
3048
20K→Half
12.4 - 13.1 mi
Overall
2871
Males
2717
M18-39
2717
Half→25K
13.1 - 15.5 mi
Overall
2668
Males
2514
M18-39
2514
25K→30K
15.5 - 18.6 mi
Overall
2369
Males
2234
M18-39
2234
30K→35K
18.6 - 21.8 mi
Overall
2279
Males
2126
M18-39
2126
35K→40K
21.8 - 24.9 mi
Overall
2294
Males
2106
M18-39
2106
40K→Finish
24.9 - 26.2 mi
Overall
2960
Males
2614
M18-39
2614
Passing Analysis
No position changes recorded for this athlete.
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