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The Course
Half Splits
Aleksandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:32 | 7:16 | 3.11 mi | 22:32 | 7:16 | - | |
10K | 45:39 | 7:21 | 3.10 mi | 23:07 | 7:27 | +0:11 | |
15K | 1:10:28 | 7:34 | 3.11 mi | 24:49 | 8:00 | +0:33 | |
20K | 1:34:44 | 7:38 | 3.11 mi | 24:16 | 7:49 | -0:11 | |
Half(13.10 mi) | 1:40:07 | 7:39 | 0.67 mi | 5:23 | 8:02 | +0:13 | |
25K | 2:00:07 | 7:44 | 2.43 mi | 20:00 | 8:13 | +0:11 | |
30K | 2:27:38 | 7:56 | 3.11 mi | 27:31 | 8:52 | +0:39 | |
35K | 2:56:21 | 8:07 | 3.11 mi | 28:43 | 9:15 | +0:23 | |
40K | 3:27:39 | 8:22 | 3.10 mi | 31:18 | 10:05 | +0:50 | |
Finish(26.22 mi) | 3:39:33 | 8:23 | 1.37 mi | 11:54 | 8:44 | -1:21 |
See the rest of Aleksandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:23 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
45:39
21% of race
Time at Steady Pace
1:14:28
34% of race
Time at Slower Pace
1:39:26
45% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7231 | 1025 | 1025 | 10837 | 2206 | 2206 |
| 10K | 3.10 mi | 7550-319 | 1128-103 | 1128-103 | 7904 | 1234 | 1234 |
| 15K | 3.11 mi | 8492-942 | 1435-307 | 1435-307 | 10837 | 2206 | 2206 |
| 20K | 3.11 mi | 9051-559 | 1608-173 | 1608-173 | 10896 | 2236 | 2236 |
| Half(13.10 mi) | 0.67 mi | 9142-91 | 1642-34 | 1642-34 | 10986 | 2245 | 2245 |
| 25K | 2.43 mi | 9621-479 | 1818-176 | 1818-176 | 13318 | 3081 | 3081 |
| 30K | 3.11 mi | 10603-982 | 2220-402 | 2220-402 | 16074 | 4202 | 4202 |
| 35K | 3.11 mi | 11559-956 | 2605-385 | 2605-385 | 16288 | 4641 | 4641 |
| 40K | 3.10 mi | 12776-1217 | 3126-521 | 3126-521 | 21427 | 7145 | 7145 |
| Finish(26.22 mi) | 1.37 mi | 12668+108 | 3140-14 | 3140-14 | 12661 | 3745 | 3745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10837
Females
2206
F18-39
2206
5K→10K
3.1 - 6.2 mi
Overall
7904
Females
1234
F18-39
1234
10K→15K
6.2 - 9.3 mi
Overall
10837
Females
2206
F18-39
2206
15K→20K
9.3 - 12.4 mi
Overall
10896
Females
2236
F18-39
2236
20K→Half
12.4 - 13.1 mi
Overall
10986
Females
2245
F18-39
2245
Half→25K
13.1 - 15.5 mi
Overall
13318
Females
3081
F18-39
3081
25K→30K
15.5 - 18.6 mi
Overall
16074
Females
4202
F18-39
4202
30K→35K
18.6 - 21.8 mi
Overall
16288
Females
4641
F18-39
4641
35K→40K
21.8 - 24.9 mi
Overall
21427
Females
7145
F18-39
7145
40K→Finish
24.9 - 26.2 mi
Overall
12661
Females
3745
F18-39
3745
Passing Analysis
No position changes recorded for this athlete.
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