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The Course
Half Splits
Jerome's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:17 | 6:52 | 3.11 mi | 21:17 | 6:52 | - | |
10K | 42:53 | 6:55 | 3.10 mi | 21:36 | 6:58 | +0:06 | |
15K | 1:05:01 | 6:59 | 3.11 mi | 22:08 | 7:08 | +0:10 | |
20K | 1:26:34 | 6:58 | 3.11 mi | 21:33 | 6:57 | -0:11 | |
Half(13.10 mi) | 1:31:28 | 6:59 | 0.67 mi | 4:54 | 7:19 | +0:22 | |
25K | 1:49:44 | 7:04 | 2.43 mi | 18:16 | 7:30 | +0:11 | |
30K | 2:20:56 | 7:34 | 3.11 mi | 31:12 | 10:03 | +2:33 | |
35K | 3:00:48 | 8:19 | 3.11 mi | 39:52 | 12:50 | +2:47 | |
40K | 3:47:35 | 9:10 | 3.10 mi | 46:47 | 15:04 | +2:14 | |
Finish(26.22 mi) | 4:02:58 | 9:17 | 1.37 mi | 15:23 | 11:17 | -3:47 |
See the rest of Jerome's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
9:16 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:49:44
45% of race
Time at Slower Pace
2:13:14
55% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4944 | 4448 | 4448 | 5313 | 4785 | 4785 |
| 10K | 3.10 mi | 5143-199 | 4636-188 | 4636-188 | 5289 | 4769 | 4769 |
| 15K | 3.11 mi | 5180-37 | 4671-35 | 4671-35 | 5313 | 4785 | 4785 |
| 20K | 3.11 mi | 5122+58 | 4624+47 | 4624+47 | 5083 | 4598 | 4598 |
| Half(13.10 mi) | 0.67 mi | 5151-29 | 4647-23 | 4647-23 | 5821 | 5179 | 5179 |
| 25K | 2.43 mi | 5427-276 | 4858-211 | 4858-211 | 7409 | 6247 | 6247 |
| 30K | 3.11 mi | 7866-2439 | 6592-1734 | 6592-1734 | 25816 | 17869 | 17869 |
| 35K | 3.11 mi | 13417-5551 | 10193-3601 | 10193-3601 | 39862 | 24522 | 24522 |
| 40K | 3.10 mi | 20526-7109 | 14645-4452 | 14645-4452 | 52742 | 30468 | 30468 |
| Finish(26.22 mi) | 1.37 mi | 21334-808 | 15094-449 | 15094-449 | 34007 | 21071 | 21071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5313
Males
4785
M50-54
4785
5K→10K
3.1 - 6.2 mi
Overall
5289
Males
4769
M50-54
4769
10K→15K
6.2 - 9.3 mi
Overall
5313
Males
4785
M50-54
4785
15K→20K
9.3 - 12.4 mi
Overall
5083
Males
4598
M50-54
4598
20K→Half
12.4 - 13.1 mi
Overall
5821
Males
5179
M50-54
5179
Half→25K
13.1 - 15.5 mi
Overall
7409
Males
6247
M50-54
6247
25K→30K
15.5 - 18.6 mi
Overall
25816
Males
17869
M50-54
17869
30K→35K
18.6 - 21.8 mi
Overall
39862
Males
24522
M50-54
24522
35K→40K
21.8 - 24.9 mi
Overall
52742
Males
30468
M50-54
30468
40K→Finish
24.9 - 26.2 mi
Overall
34007
Males
21071
M50-54
21071
Passing Analysis
No position changes recorded for this athlete.
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