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The Course
Half Splits
Gert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:39 | 6:59 | 3.11 mi | 21:39 | 6:59 | - | |
10K | 43:53 | 7:04 | 3.10 mi | 22:14 | 7:10 | +0:11 | |
15K | 1:06:17 | 7:07 | 3.11 mi | 22:24 | 7:13 | +0:03 | |
20K | 1:28:29 | 7:08 | 3.11 mi | 22:12 | 7:09 | -0:04 | |
Half(13.10 mi) | 1:33:25 | 7:08 | 0.67 mi | 4:56 | 7:22 | +0:13 | |
25K | 1:51:13 | 7:10 | 2.43 mi | 17:48 | 7:19 | -0:03 | |
30K | 2:15:47 | 7:18 | 3.11 mi | 24:34 | 7:55 | +0:36 | |
35K | 2:41:52 | 7:27 | 3.11 mi | 26:05 | 8:24 | +0:29 | |
40K | 3:10:47 | 7:41 | 3.10 mi | 28:55 | 9:19 | +0:55 | |
Finish(26.22 mi) | 3:23:13 | 7:46 | 1.37 mi | 12:26 | 9:07 | -0:12 |
See the rest of Gert's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:45 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:51:13
55% of race
Time at Slower Pace
1:32:00
45% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5695 | 5062 | 5062 | 5701 | 5087 | 5087 |
| 10K | 3.10 mi | 6014-319 | 5320-258 | 5320-258 | 6313 | 5533 | 5533 |
| 15K | 3.11 mi | 5882+132 | 5219+101 | 5219+101 | 5701 | 5087 | 5087 |
| 20K | 3.11 mi | 5879+3 | 5212+7 | 5212+7 | 6064 | 5354 | 5354 |
| Half(13.10 mi) | 0.67 mi | 5872+7 | 5209+3 | 5209+3 | 6059 | 5342 | 5342 |
| 25K | 2.43 mi | 5874-2 | 5194+15 | 5194+15 | 6184 | 5375 | 5375 |
| 30K | 3.11 mi | 6118-244 | 5344-150 | 5344-150 | 8416 | 6820 | 6820 |
| 35K | 3.11 mi | 6522-404 | 5573-229 | 5573-229 | 10113 | 7743 | 7743 |
| 40K | 3.10 mi | 7479-957 | 6177-604 | 6177-604 | 15886 | 10927 | 10927 |
| Finish(26.22 mi) | 1.37 mi | 7784-305 | 6353-176 | 6353-176 | 15899 | 10862 | 10862 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5701
Males
5087
M45-49
5087
5K→10K
3.1 - 6.2 mi
Overall
6313
Males
5533
M45-49
5533
10K→15K
6.2 - 9.3 mi
Overall
5701
Males
5087
M45-49
5087
15K→20K
9.3 - 12.4 mi
Overall
6064
Males
5354
M45-49
5354
20K→Half
12.4 - 13.1 mi
Overall
6059
Males
5342
M45-49
5342
Half→25K
13.1 - 15.5 mi
Overall
6184
Males
5375
M45-49
5375
25K→30K
15.5 - 18.6 mi
Overall
8416
Males
6820
M45-49
6820
30K→35K
18.6 - 21.8 mi
Overall
10113
Males
7743
M45-49
7743
35K→40K
21.8 - 24.9 mi
Overall
15886
Males
10927
M45-49
10927
40K→Finish
24.9 - 26.2 mi
Overall
15899
Males
10862
M45-49
10862
Passing Analysis
No position changes recorded for this athlete.
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