Trong Nguyen

Bib: 52289 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 41%

Masters (Masters Men)

#0 / 16876

Top 37%

Division (M50-54)

#0 / 3474

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:53/mi

24:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:06/mi

49:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:18/mi

1:15:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:18/mi

1:41:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:46:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:03/mi

2:08:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:39/mi

2:38:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:14/mi

3:10:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:41/mi

3:43:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:09/mi

3:57:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:46:558:10 /mi⚡ faster

2nd Half

2:10:449:58 /mi+22.3%

Positive split — 22.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:28	7:53	3.11 mi	24:28	7:53	-
10K	49:37	8:00	3.10 mi	25:09	8:06	+0:13
15K	1:15:24	8:06	3.11 mi	25:47	8:18	+0:12
20K	1:41:09	8:09	3.11 mi	25:45	8:18	0:00
Half(13.10 mi)	1:46:55	8:10	0.67 mi	5:46	8:36	+0:18
25K	2:08:56	8:18	2.43 mi	22:01	9:03	+0:27
30K	2:38:52	8:32	3.11 mi	29:56	9:39	+0:36
35K	3:10:38	8:46	3.11 mi	31:46	10:14	+0:35
40K	3:43:49	9:01	3.10 mi	33:11	10:41	+0:27
Finish(26.22 mi)	3:57:39	9:05	1.37 mi	13:50	10:09	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

9:04 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:09

43% of race

Time at Steady Pace

27:47

12% of race

Time at Slower Pace

1:48:43

46% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	12634	9827	9827	14349	11027	11027
10K	3.10 mi	13285-651	10259-432	10259-432	14145	10844	10844
15K	3.11 mi	13641-356	10514-255	10514-255	14349	11027	11027
20K	3.11 mi	14254-613	10928-414	10928-414	15893	12036	12036
Half(13.10 mi)	0.67 mi	14381-127	11017-89	11017-89	16553	12433	12433
25K	2.43 mi	15418-1037	11682-665	11682-665	21016	15223	15223
30K	3.11 mi	16557-1139	12365-683	12365-683	22893	16153	16153
35K	3.11 mi	17651-1094	12977-612	12977-612	23309	15860	15860
40K	3.10 mi	18852-1201	13598-621	13598-621	25597	16573	16573
Finish(26.22 mi)	1.37 mi	19193-341	13749-151	13749-151	24231	15834	15834

15834

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#12634
5K → 10K	200186-651	#12634 → #13285
10K → 15K	200172-356	#13285 → #13641
15K → 20K	200108-613	#13641 → #14254
20K → Half	16033-127	#14254 → #14381
Half → 25K	20066-1037	#14381 → #15418
25K → 30K	1268129-1139	#15418 → #16557
30K → 35K	200194-1094	#16557 → #17651
35K → 40K	200154-1201	#17651 → #18852
40K → Finish	20091-341	#18852 → #19193
TOTALS	28281133-6559	#12634 → #19193

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing