Laura Palmer

Bib: 52274 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 21%
Gender (Female)
#0 / 26115
Top 11%
Masters (Masters Women)
#0 / 11371
Top 9%
Division (F45-49)
#0 / 2995
Top 11%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:01/mi
24:52
49125
10K· 6.21 mi
8:07/mi
50:03
5081
15K· 9.32 mi
8:20/mi
1:15:55
4451
20K· 12.43 mi
8:09/mi
1:41:12
6740
Half· 13.10 mi
8:12/mi
1:46:42
27
25K· 15.53 mi
8:08/mi
2:06:30
5063
30K· 18.64 mi
8:24/mi
2:32:35
6946
35K· 21.75 mi
8:34/mi
2:59:09
8788
40K· 24.85 mi
8:46/mi
3:26:21
5875
Finish· 26.22 mi
8:43/mi
3:38:14
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:46:428:09 /mi⚡ faster
2nd Half
1:51:328:31 /mi+4.5%
Positive split — 4.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:528:013.11 mi24:52
8:01
-
10K
50:038:043.10 mi25:11
8:07
+0:06
15K
1:15:558:093.11 mi25:52
8:20
+0:13
20K
1:41:128:093.11 mi25:17
8:09
-0:11
Half(13.10 mi)
1:46:428:090.67 mi5:30
8:12
+0:03
25K
2:06:308:092.43 mi19:48
8:08
-0:04
30K
2:32:358:123.11 mi26:05
8:24
+0:16
35K
2:59:098:153.11 mi26:34
8:34
+0:10
40K
3:26:218:193.10 mi27:12
8:46
+0:12
Finish(26.22 mi)
3:38:148:201.37 mi11:53
8:43
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:20 /mi

Slowest Pace

8:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:32:35

70% of race

Time at Steady Pace

1:05:39

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi14200328832881460933903390
10K3.10 mi14225-253324-363324-361429633483348
15K3.11 mi14314-893334-103334-101460933903390
20K3.11 mi14307+73332+23332+21448033603360
Half(13.10 mi)0.67 mi14205+1023294+383294+381283928662866
25K2.43 mi13819+3863183+1113183+1111259528502850
30K3.11 mi13375+4443096+873096+871235329002900
35K3.11 mi12760+6152991+1052991+1051117527812781
40K3.10 mi12347+4132992-12992-11177533163316
Finish(26.22 mi)1.37 mi12258+892999-72999-71256137153715

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×10story building
+49ft-125ft

Overall

14609

Females

3390

F45-49

3390

5K→10K

3.1 - 6.2 mi

Top 24%
×4story building
+50ft-81ft

Overall

14296

Females

3348

F45-49

3348

10K→15K

6.2 - 9.3 mi

Top 24%
×1story
+44ft-51ft

Overall

14609

Females

3390

F45-49

3390

15K→20K

9.3 - 12.4 mi

Top 24%
×3story building
+67ft-40ft

Overall

14480

Females

3360

F45-49

3360

20K→Half

12.4 - 13.1 mi

Top 21%
×2story building
+8ft-27ft

Overall

12839

Females

2866

F45-49

2866

Half→25K

13.1 - 15.5 mi

Top 21%
×2story building
+50ft-63ft

Overall

12595

Females

2850

F45-49

2850

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+69ft-46ft

Overall

12353

Females

2900

F45-49

2900

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+87ft-88ft

Overall

11175

Females

2781

F45-49

2781

35K→40K

21.8 - 24.9 mi

Top 20%
×3story building
+58ft-75ft

Overall

11775

Females

3316

F45-49

3316

40K→Finish

24.9 - 26.2 mi

Top 21%
×1story
+14ft-18ft

Overall

12561

Females

3715

F45-49

3715

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14200
5K10K
200200-25
#14200 #14225
10K15K
200200-89
#14225 #14314
15K20K
200207*+7
#14314 #14307
20KHalf
15117+102
#14307 #14205
Half25K
55441*+386
#14205 #13819
25K30K
132576+444
#13819 #13375
30K35K
93708*+615
#13375 #12760
35K40K
180593*+413
#12760 #12347
40KFinish
74163+89
#12347 #12258
TOTALS
11493205*+1942
#14200 #12258

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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