Greg Friend

Bib: 52220 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 36%
Gender (Male)
#0 / 33594
Top 45%
Division (M18-39)
#0 / 16712
Top 49%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:30
49125
10K· 6.21 mi
9:18/mi
57:23
5081
15K· 9.32 mi
9:33/mi
1:27:01
4451
20K· 12.43 mi
9:52/mi
1:57:38
6740
Half· 13.10 mi
9:03/mi
2:03:42
27
25K· 15.53 mi
9:13/mi
2:26:08
5063
30K· 18.64 mi
9:09/mi
2:54:31
6946
35K· 21.75 mi
9:07/mi
3:22:50
8788
40K· 24.85 mi
9:30/mi
3:52:18
5875
Finish· 26.22 mi
8:27/mi
4:03:49
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:03:429:27 /mi+2.9%
2nd Half
2:00:079:10 /mi✓ faster
Negative split — 2.9% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:309:113.11 mi28:30
9:11
-
10K
57:239:153.10 mi28:53
9:18
+0:07
15K
1:27:019:213.11 mi29:38
9:33
+0:15
20K
1:57:389:283.11 mi30:37
9:52
+0:19
Half(13.10 mi)
2:03:429:270.67 mi6:04
9:03
-0:49
25K
2:26:089:252.43 mi22:26
9:13
+0:10
30K
2:54:319:223.11 mi28:23
9:09
-0:04
35K
3:22:509:203.11 mi28:19
9:07
-0:02
40K
3:52:189:213.10 mi29:28
9:30
+0:23
Finish(26.22 mi)
4:03:499:191.37 mi11:31
8:27
-1:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:18 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:05:13

51% of race

Time at Steady Pace

1:58:36

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi292832067220672282822010520105
10K3.10 mi29053+23020524+14820524+148288592042520425
15K3.11 mi28692+36120336+18820336+188282822010520105
20K3.11 mi29758-106620965-62920965-629322032221722217
Half(13.10 mi)0.67 mi29263+49520642+32320642+323209851534715347
25K2.43 mi27829+143419714+92819714+928229171644916449
30K3.11 mi25667+216218272+144218272+1442185151342513425
35K3.11 mi23478+218916682+159016682+1590152281095610956
40K3.10 mi22319+115915760+92215760+922172381175711757
Finish(26.22 mi)1.37 mi21571+74815245+51515245+5151061876957695

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×10story building
+49ft-125ft

Overall

28282

Males

20105

M18-39

20105

5K→10K

3.1 - 6.2 mi

Top 48%
×4story building
+50ft-81ft

Overall

28859

Males

20425

M18-39

20425

10K→15K

6.2 - 9.3 mi

Top 47%
×1story
+44ft-51ft

Overall

28282

Males

20105

M18-39

20105

15K→20K

9.3 - 12.4 mi

Top 54%
×3story building
+67ft-40ft

Overall

32203

Males

22217

M18-39

22217

20K→Half

12.4 - 13.1 mi

Top 35%
×2story building
+8ft-27ft

Overall

20985

Males

15347

M18-39

15347

Half→25K

13.1 - 15.5 mi

Top 38%
×2story building
+50ft-63ft

Overall

22917

Males

16449

M18-39

16449

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+69ft-46ft

Overall

18515

Males

13425

M18-39

13425

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+87ft-88ft

Overall

15228

Males

10956

M18-39

10956

35K→40K

21.8 - 24.9 mi

Top 29%
×3story building
+58ft-75ft

Overall

17238

Males

11757

M18-39

11757

40K→Finish

24.9 - 26.2 mi

Top 18%
×1story
+14ft-18ft

Overall

10618

Males

7695

M18-39

7695

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#29283
5K10K
561791+230
#29283 #29053
10K15K
368729+361
#29053 #28692
15K20K
1271205-1066
#28692 #29758
20KHalf
1496+495
#29758 #29263
Half25K
131447+1434
#29263 #27829
25K30K
42166+2162
#27829 #25667
30K35K
72196+2189
#25667 #23478
35K40K
741233+1159
#23478 #22319
40KFinish
0748+748
#22319 #21571
TOTALS
229910011+7712
#29283 #21571

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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