Prashant Rao

Bib: 52209 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 23%
Gender (Male)
#0 / 33594
Top 30%
Division (M18-39)
#0 / 16712
Top 33%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:31/mi
26:25
49125
10K· 6.21 mi
8:33/mi
52:56
5081
15K· 9.32 mi
8:53/mi
1:20:31
4451
20K· 12.43 mi
8:34/mi
1:47:07
6740
Half· 13.10 mi
8:52/mi
1:53:04
27
25K· 15.53 mi
8:35/mi
2:13:56
5063
30K· 18.64 mi
8:37/mi
2:40:42
6946
35K· 21.75 mi
8:23/mi
3:06:42
8788
40K· 24.85 mi
8:01/mi
3:31:35
5875
Finish· 26.22 mi
8:25/mi
3:43:03
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:53:048:38 /mi+2.7%
2nd Half
1:49:598:23 /mi✓ faster
Negative split — 2.7% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:258:313.11 mi26:25
8:31
-
10K
52:568:323.10 mi26:31
8:33
+0:02
15K
1:20:318:393.11 mi27:35
8:53
+0:20
20K
1:47:078:383.11 mi26:36
8:34
-0:19
Half(13.10 mi)
1:53:048:380.67 mi5:57
8:52
+0:18
25K
2:13:568:382.43 mi20:52
8:35
-0:17
30K
2:40:428:383.11 mi26:46
8:37
+0:02
35K
3:06:428:363.11 mi26:00
8:23
-0:14
40K
3:31:358:313.10 mi24:53
8:01
-0:22
Finish(26.22 mi)
3:43:038:311.37 mi11:28
8:25
+0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:31 /mi

Slowest Pace

8:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:09:31

85% of race

Time at Steady Pace

33:32

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi197931465614656200161480814808
10K3.10 mi19188+60514232+42414232+424186971387913879
15K3.11 mi19368-18014356-12414356-124200161480814808
20K3.11 mi19138+23014184+17214184+172185481379913799
Half(13.10 mi)0.67 mi19112+2614169+1514169+15190711406114061
25K2.43 mi18558+55413764+40513764+405163731222912229
30K3.11 mi17526+103213015+74913015+749141001058510585
35K3.11 mi15895+163111810+120511810+1205995076457645
40K3.10 mi14174+172110535+127510535+1275705555355535
Finish(26.22 mi)1.37 mi13817+35710244+29110244+2911037175357535

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×10story building
+49ft-125ft

Overall

20016

Males

14808

M18-39

14808

5K→10K

3.1 - 6.2 mi

Top 31%
×4story building
+50ft-81ft

Overall

18697

Males

13879

M18-39

13879

10K→15K

6.2 - 9.3 mi

Top 33%
×1story
+44ft-51ft

Overall

20016

Males

14808

M18-39

14808

15K→20K

9.3 - 12.4 mi

Top 31%
×3story building
+67ft-40ft

Overall

18548

Males

13799

M18-39

13799

20K→Half

12.4 - 13.1 mi

Top 32%
×2story building
+8ft-27ft

Overall

19071

Males

14061

M18-39

14061

Half→25K

13.1 - 15.5 mi

Top 27%
×2story building
+50ft-63ft

Overall

16373

Males

12229

M18-39

12229

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+69ft-46ft

Overall

14100

Males

10585

M18-39

10585

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+87ft-88ft

Overall

9950

Males

7645

M18-39

7645

35K→40K

21.8 - 24.9 mi

Top 12%
×3story building
+58ft-75ft

Overall

7055

Males

5535

M18-39

5535

40K→Finish

24.9 - 26.2 mi

Top 17%
×1story
+14ft-18ft

Overall

10371

Males

7535

M18-39

7535

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#19793
5K10K
200805*+605
#19793 #19188
10K15K
200200-180
#19188 #19368
15K20K
186416*+230
#19368 #19138
20KHalf
6187+26
#19138 #19112
Half25K
27581*+554
#19112 #18558
25K30K
161048+1032
#18558 #17526
30K35K
61637*+1631
#17526 #15895
35K40K
11722*+1721
#15895 #14174
40KFinish
21378*+357
#14174 #13817
TOTALS
7186874*+5976
#19793 #13817

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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