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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:41 | 3.11 mi | 30:02 | 9:41 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 31:39 | 10:12 | +0:31 | |
15K | 1:34:15 | 10:07 | 3.11 mi | 32:34 | 10:29 | +0:17 | |
20K | 2:05:51 | 10:08 | 3.11 mi | 31:36 | 10:11 | -0:18 | |
Half(13.10 mi) | 2:13:45 | 10:13 | 0.67 mi | 7:54 | 11:47 | +1:36 | |
25K | 2:41:14 | 10:23 | 2.43 mi | 27:29 | 11:17 | -0:30 | |
30K | 3:19:20 | 10:42 | 3.11 mi | 38:06 | 12:16 | +0:59 | |
35K | 3:57:51 | 10:57 | 3.11 mi | 38:31 | 12:24 | +0:08 | |
40K | 4:32:50 | 10:59 | 3.10 mi | 34:59 | 11:16 | -1:08 | |
Finish(26.22 mi) | 4:50:01 | 11:05 | 1.37 mi | 17:11 | 12:36 | +1:20 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:04 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
2:05:51
43% of race
Time at Steady Pace
1:02:28
22% of race
Time at Slower Pace
1:41:42
35% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35107 | 10951 | 10951 | 37191 | 12102 | 12102 |
| 10K | 3.10 mi | 36723-1616 | 11764-813 | 11764-813 | 38298 | 12589 | 12589 |
| 15K | 3.11 mi | 36781-58 | 11807-43 | 11807-43 | 37191 | 12102 | 12102 |
| 20K | 3.11 mi | 36154+627 | 11593+214 | 11593+214 | 35091 | 11323 | 11323 |
| Half(13.10 mi) | 0.67 mi | 36654-500 | 11888-295 | 11888-295 | 44415 | 16548 | 16548 |
| 25K | 2.43 mi | 37079-425 | 12233-345 | 12233-345 | 38853 | 13656 | 13656 |
| 30K | 3.11 mi | 37752-673 | 12734-501 | 12734-501 | 40490 | 15028 | 15028 |
| 35K | 3.11 mi | 37696+56 | 12931-197 | 12931-197 | 37283 | 13986 | 13986 |
| 40K | 3.10 mi | 36569+1127 | 12585+346 | 12585+346 | 29868 | 10918 | 10918 |
| Finish(26.22 mi) | 1.37 mi | 36973-404 | 12848-263 | 12848-263 | 44036 | 17618 | 17618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37191
Females
12102
F18-39
12102
5K→10K
3.1 - 6.2 mi
Overall
38298
Females
12589
F18-39
12589
10K→15K
6.2 - 9.3 mi
Overall
37191
Females
12102
F18-39
12102
15K→20K
9.3 - 12.4 mi
Overall
35091
Females
11323
F18-39
11323
20K→Half
12.4 - 13.1 mi
Overall
44415
Females
16548
F18-39
16548
Half→25K
13.1 - 15.5 mi
Overall
38853
Females
13656
F18-39
13656
25K→30K
15.5 - 18.6 mi
Overall
40490
Females
15028
F18-39
15028
30K→35K
18.6 - 21.8 mi
Overall
37283
Females
13986
F18-39
13986
35K→40K
21.8 - 24.9 mi
Overall
29868
Females
10918
F18-39
10918
40K→Finish
24.9 - 26.2 mi
Overall
44036
Females
17618
F18-39
17618
Passing Analysis
No position changes recorded for this athlete.
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