Geoffrey Howell

Bib: 5219 M IE

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 3%
Gender (Male)
#0 / 33594
Top 5%
Masters (Masters Men)
#0 / 16876
Top 4%
Division (M40-44)
#0 / 4826
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:41/mi
20:45
49125
10K· 6.21 mi
6:39/mi
41:22
5081
15K· 9.32 mi
6:43/mi
1:02:13
4451
20K· 12.43 mi
6:33/mi
1:22:33
6740
Half· 13.10 mi
6:35/mi
1:26:58
27
25K· 15.53 mi
6:29/mi
1:42:44
5063
30K· 18.64 mi
6:31/mi
2:02:56
6946
35K· 21.75 mi
6:34/mi
2:23:20
8788
40K· 24.85 mi
6:39/mi
2:43:57
5875
Finish· 26.22 mi
6:14/mi
2:52:26
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:26:586:39 /mi+1.7%
2nd Half
1:25:286:31 /mi✓ faster
Negative split — 1.7% faster in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:456:413.11 mi20:45
6:41
-
10K
41:226:403.10 mi20:37
6:39
-0:02
15K
1:02:136:413.11 mi20:51
6:43
+0:04
20K
1:22:336:393.11 mi20:20
6:33
-0:10
Half(13.10 mi)
1:26:586:390.67 mi4:25
6:35
+0:02
25K
1:42:446:372.43 mi15:46
6:29
-0:06
30K
2:02:566:363.11 mi20:12
6:31
+0:02
35K
2:23:206:363.11 mi20:24
6:34
+0:03
40K
2:43:576:363.10 mi20:37
6:39
+0:05
Finish(26.22 mi)
2:52:266:351.37 mi8:29
6:14
-0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:14 /mi

Average Pace

6:35 /mi

Slowest Pace

6:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:27

26% of race

Time at Steady Pace

2:07:59

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi365933563356270125492549
10K3.10 mi3322+3373077+2793077+279303528302830
15K3.11 mi3067+2552861+2162861+216270125492549
20K3.11 mi2958+1092771+902771+90263224952495
Half(13.10 mi)0.67 mi2905+532722+492722+49213420412041
25K2.43 mi2706+1992554+1682554+168203719441944
30K3.11 mi2446+2602319+2352319+235163415621562
35K3.11 mi2209+2372098+2212098+221152914501450
40K3.10 mi2048+1611945+1531945+153150414001400
Finish(26.22 mi)1.37 mi1923+1251825+1201825+120718688688

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
131 ft55 ft
49ft125ft
117 ft

Overall

2701

Males

2549

M40-44

2549

5K→10K

3.1 - 6.2 mi

Top 5%
55 ft24 ft
50ft81ft
45 ft

Overall

3035

Males

2830

M40-44

2830

10K→15K

6.2 - 9.3 mi

Top 5%
24 ft18 ft
44ft51ft
17 ft

Overall

2701

Males

2549

M40-44

2549

15K→20K

9.3 - 12.4 mi

Top 4%
18 ft45 ft
67ft40ft
38 ft

Overall

2632

Males

2495

M40-44

2495

20K→Half

12.4 - 13.1 mi

Top 4%
45 ft26 ft
8ft27ft
20 ft

Overall

2134

Males

2041

M40-44

2041

Half→25K

13.1 - 15.5 mi

Top 3%
25 ft12 ft
50ft63ft
20 ft

Overall

2037

Males

1944

M40-44

1944

25K→30K

15.5 - 18.6 mi

Top 3%
12 ft35 ft
69ft46ft
28 ft

Overall

1634

Males

1562

M40-44

1562

30K→35K

18.6 - 21.8 mi

Top 3%
35 ft34 ft
87ft88ft
23 ft

Overall

1529

Males

1450

M40-44

1450

35K→40K

21.8 - 24.9 mi

Top 3%
34 ft17 ft
58ft75ft
31 ft

Overall

1504

Males

1400

M40-44

1400

40K→Finish

24.9 - 26.2 mi

Top 1%
17 ft13 ft
14ft18ft
13 ft

Overall

718

Males

688

M40-44

688

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3659
5K10K
20357+337
#3659 #3322
10K15K
8263+255
#3322 #3067
15K20K
7116+109
#3067 #2958
20KHalf
053+53
#2958 #2905
Half25K
1200+199
#2905 #2706
25K30K
1261+260
#2706 #2446
30K35K
2239+237
#2446 #2209
35K40K
13174+161
#2209 #2048
40KFinish
1126+125
#2048 #1923
TOTALS
531789+1736
#3659 #1923

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing