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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:31 | 7:15 | 3.11 mi | 22:31 | 7:15 | - | |
10K | 45:15 | 7:17 | 3.10 mi | 22:44 | 7:20 | +0:05 | |
15K | 1:09:06 | 7:25 | 3.11 mi | 23:51 | 7:41 | +0:21 | |
20K | 1:32:32 | 7:27 | 3.11 mi | 23:26 | 7:33 | -0:08 | |
Half(13.10 mi) | 1:37:43 | 7:28 | 0.67 mi | 5:11 | 7:44 | +0:11 | |
25K | 1:56:25 | 7:30 | 2.43 mi | 18:42 | 7:41 | -0:03 | |
30K | 3:03:54 | 9:52 | 3.11 mi | 1:07:29 | 21:44 | +14:03 | |
35K | 3:55:07 | 10:49 | 3.11 mi | 51:13 | 16:30 | -5:14 | |
40K | 4:35:09 | 11:05 | 3.10 mi | 40:02 | 12:54 | -3:36 | |
Finish(26.22 mi) | 4:47:17 | 10:58 | 1.37 mi | 12:08 | 8:54 | -4:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
10:58 /mi
Slowest Pace
21:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:33
45% of race
Time at Slower Pace
2:38:44
55% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7193 | 6176 | 6176 | 8423 | 7015 | 7015 |
| 10K | 3.10 mi | 7148+45 | 6134+42 | 6134+42 | 7148 | 6154 | 6154 |
| 15K | 3.11 mi | 7499-351 | 6377-243 | 6377-243 | 8423 | 7015 | 7015 |
| 20K | 3.11 mi | 7728-229 | 6530-153 | 6530-153 | 8752 | 7224 | 7224 |
| Half(13.10 mi) | 0.67 mi | 7746-18 | 6539-9 | 6539-9 | 8571 | 7113 | 7113 |
| 25K | 2.43 mi | 7862-116 | 6618-79 | 6618-79 | 8638 | 7082 | 7082 |
| 30K | 3.11 mi | 30388-22526 | 21049-14431 | 21049-14431 | 59546 | 33503 | 33503 |
| 35K | 3.11 mi | 36702-6314 | 24231-3182 | 24231-3182 | 55099 | 31606 | 31606 |
| 40K | 3.10 mi | 37360-658 | 24346-115 | 24346-115 | 41639 | 25098 | 25098 |
| Finish(26.22 mi) | 1.37 mi | 36104+1256 | 23635+711 | 23635+711 | 14069 | 9755 | 9755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8423
Males
7015
M40-44
7015
5K→10K
3.1 - 6.2 mi
Overall
7148
Males
6154
M40-44
6154
10K→15K
6.2 - 9.3 mi
Overall
8423
Males
7015
M40-44
7015
15K→20K
9.3 - 12.4 mi
Overall
8752
Males
7224
M40-44
7224
20K→Half
12.4 - 13.1 mi
Overall
8571
Males
7113
M40-44
7113
Half→25K
13.1 - 15.5 mi
Overall
8638
Males
7082
M40-44
7082
25K→30K
15.5 - 18.6 mi
Overall
59546
Males
33503
M40-44
33503
30K→35K
18.6 - 21.8 mi
Overall
55099
Males
31606
M40-44
31606
35K→40K
21.8 - 24.9 mi
Overall
41639
Males
25098
M40-44
25098
40K→Finish
24.9 - 26.2 mi
Overall
14069
Males
9755
M40-44
9755
Passing Analysis
No position changes recorded for this athlete.
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