Ole Gjestemoen

Bib: 52118 M NO

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M50-54)

#0 / 3474

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:51/mi

42:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:00/mi

1:03:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:24:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:58/mi

1:29:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:51/mi

1:46:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:02/mi

2:08:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:09/mi

2:30:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:08/mi

2:52:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:01/mi

3:01:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:356:51 /mi⚡ faster

2nd Half

1:32:217:03 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

Ole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:53	6:44	3.11 mi	20:53	6:44	-
10K	42:08	6:47	3.10 mi	21:15	6:51	+0:07
15K	1:03:50	6:51	3.11 mi	21:42	7:00	+0:09
20K	1:24:55	6:50	3.11 mi	21:05	6:48	-0:12
Half(13.10 mi)	1:29:35	6:51	0.67 mi	4:40	6:58	+0:10
25K	1:46:15	6:51	2.43 mi	16:40	6:51	-0:07
30K	2:08:04	6:53	3.11 mi	21:49	7:02	+0:11
35K	2:30:14	6:55	3.11 mi	22:10	7:09	+0:07
40K	2:52:22	6:57	3.10 mi	22:08	7:08	-0:01
Finish(26.22 mi)	3:01:56	6:57	1.37 mi	9:34	7:01	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:44 /mi

Average Pace

6:57 /mi

Slowest Pace

7:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:38

76% of race

Time at Steady Pace

44:18

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3974	3625	3625	4414	4037	4037
10K	3.10 mi	4136-162	3773-148	3773-148	4408	4025	4025
15K	3.11 mi	4218-82	3857-84	3857-84	4414	4037	4037
20K	3.11 mi	4181+37	3825+32	3825+32	4185	3844	3844
Half(13.10 mi)	0.67 mi	4164+17	3814+11	3814+11	4059	3741	3741
25K	2.43 mi	4090+74	3748+66	3748+66	3905	3599	3599
30K	3.11 mi	4022+68	3692+56	3692+56	3844	3523	3523
35K	3.11 mi	3895+127	3567+125	3567+125	3633	3296	3296
40K	3.10 mi	3674+221	3362+205	3362+205	3154	2827	2827
Finish(26.22 mi)	1.37 mi	3589+85	3285+77	3285+77	2879	2547	2547

2547

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing