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The Course
Half Splits
Fasal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:18 | 7:11 | 3.11 mi | 22:18 | 7:11 | - | |
10K | 44:46 | 7:13 | 3.10 mi | 22:28 | 7:14 | +0:03 | |
15K | 1:07:32 | 7:15 | 3.11 mi | 22:46 | 7:20 | +0:06 | |
20K | 1:30:17 | 7:16 | 3.11 mi | 22:46 | 7:20 | 0:00 | |
Half(13.10 mi) | 1:35:19 | 7:17 | 0.67 mi | 5:02 | 7:31 | +0:11 | |
25K | 1:53:23 | 7:18 | 2.43 mi | 18:04 | 7:26 | -0:05 | |
30K | 2:17:35 | 7:23 | 3.11 mi | 24:12 | 7:48 | +0:22 | |
35K | 2:42:34 | 7:29 | 3.11 mi | 24:59 | 8:03 | +0:15 | |
40K | 3:08:02 | 7:34 | 3.10 mi | 25:28 | 8:12 | +0:09 | |
Finish(26.22 mi) | 3:19:49 | 7:38 | 1.37 mi | 11:47 | 8:39 | +0:27 |
See the rest of Fasal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:38 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
44:46
22% of race
Time at Steady Pace
1:08:37
34% of race
Time at Slower Pace
1:26:26
43% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6765 | 5872 | 5872 | 6195 | 5439 | 5439 |
| 10K | 3.10 mi | 6683+82 | 5800+72 | 5800+72 | 6660 | 5782 | 5782 |
| 15K | 3.11 mi | 6486+197 | 5649+151 | 5649+151 | 6195 | 5439 | 5439 |
| 20K | 3.11 mi | 6637-151 | 5756-107 | 5756-107 | 7131 | 6091 | 6091 |
| Half(13.10 mi) | 0.67 mi | 6637 | 5757-1 | 5757-1 | 6946 | 5968 | 5968 |
| 25K | 2.43 mi | 6594+43 | 5707+50 | 5707+50 | 6863 | 5857 | 5857 |
| 30K | 3.11 mi | 6656-62 | 5728-21 | 5728-21 | 7673 | 6327 | 6327 |
| 35K | 3.11 mi | 6727-71 | 5722+6 | 5722+6 | 7810 | 6213 | 6213 |
| 40K | 3.10 mi | 6786-59 | 5706+16 | 5706+16 | 8159 | 6242 | 6242 |
| Finish(26.22 mi) | 1.37 mi | 6999-213 | 5834-128 | 5834-128 | 11965 | 8472 | 8472 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6195
Males
5439
M18-39
5439
5K→10K
3.1 - 6.2 mi
Overall
6660
Males
5782
M18-39
5782
10K→15K
6.2 - 9.3 mi
Overall
6195
Males
5439
M18-39
5439
15K→20K
9.3 - 12.4 mi
Overall
7131
Males
6091
M18-39
6091
20K→Half
12.4 - 13.1 mi
Overall
6946
Males
5968
M18-39
5968
Half→25K
13.1 - 15.5 mi
Overall
6863
Males
5857
M18-39
5857
25K→30K
15.5 - 18.6 mi
Overall
7673
Males
6327
M18-39
6327
30K→35K
18.6 - 21.8 mi
Overall
7810
Males
6213
M18-39
6213
35K→40K
21.8 - 24.9 mi
Overall
8159
Males
6242
M18-39
6242
40K→Finish
24.9 - 26.2 mi
Overall
11965
Males
8472
M18-39
8472
Passing Analysis
No position changes recorded for this athlete.
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