Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:29 | 3.11 mi | 23:12 | 7:29 | - | |
10K | 47:01 | 7:34 | 3.10 mi | 23:49 | 7:40 | +0:11 | |
15K | 1:13:49 | 7:56 | 3.11 mi | 26:48 | 8:38 | +0:58 | |
20K | 1:42:07 | 8:14 | 3.11 mi | 28:18 | 9:07 | +0:29 | |
Half(13.10 mi) | 1:48:32 | 8:18 | 0.67 mi | 6:25 | 9:34 | +0:27 | |
25K | 2:14:14 | 8:39 | 2.43 mi | 25:42 | 10:34 | +1:00 | |
30K | 2:49:34 | 9:06 | 3.11 mi | 35:20 | 11:23 | +0:49 | |
35K | 3:32:07 | 9:46 | 3.11 mi | 42:33 | 13:42 | +2:19 | |
40K | 4:12:34 | 10:10 | 3.10 mi | 40:27 | 13:02 | -0:40 | |
Finish(26.22 mi) | 4:28:21 | 10:15 | 1.37 mi | 15:47 | 11:35 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
10:15 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
1:42:07
38% of race
Time at Steady Pace
1:23:14
31% of race
Time at Slower Pace
1:23:00
31% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8730 | 7224 | 7224 | 17425 | 13094 | 13094 |
| 10K | 3.10 mi | 9183-453 | 7518-294 | 7518-294 | 9680 | 7867 | 7867 |
| 15K | 3.11 mi | 11574-2391 | 9105-1587 | 9105-1587 | 17425 | 13094 | 13094 |
| 20K | 3.11 mi | 15127-3553 | 11524-2419 | 11524-2419 | 25089 | 18074 | 18074 |
| Half(13.10 mi) | 0.67 mi | 15650-523 | 11868-344 | 11868-344 | 26718 | 18989 | 18989 |
| 25K | 2.43 mi | 18756-3106 | 13890-2022 | 13890-2022 | 33738 | 22601 | 22601 |
| 30K | 3.11 mi | 22606-3850 | 16328-2438 | 16328-2438 | 35129 | 22825 | 22825 |
| 35K | 3.11 mi | 27312-4706 | 18999-2671 | 18999-2671 | 44596 | 26824 | 26824 |
| 40K | 3.10 mi | 29430-2118 | 20034-1035 | 20034-1035 | 42487 | 25512 | 25512 |
| Finish(26.22 mi) | 1.37 mi | 29752-322 | 20140-106 | 20140-106 | 36405 | 22395 | 22395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17425
Males
13094
M50-54
13094
5K→10K
3.1 - 6.2 mi
Overall
9680
Males
7867
M50-54
7867
10K→15K
6.2 - 9.3 mi
Overall
17425
Males
13094
M50-54
13094
15K→20K
9.3 - 12.4 mi
Overall
25089
Males
18074
M50-54
18074
20K→Half
12.4 - 13.1 mi
Overall
26718
Males
18989
M50-54
18989
Half→25K
13.1 - 15.5 mi
Overall
33738
Males
22601
M50-54
22601
25K→30K
15.5 - 18.6 mi
Overall
35129
Males
22825
M50-54
22825
30K→35K
18.6 - 21.8 mi
Overall
44596
Males
26824
M50-54
26824
35K→40K
21.8 - 24.9 mi
Overall
42487
Males
25512
M50-54
25512
40K→Finish
24.9 - 26.2 mi
Overall
36405
Males
22395
M50-54
22395
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8730 |
| 5K → 10K | 200109-453 | #8730 → #9183 |
| 10K → 15K | 2009-2391 | #9183 → #11574 |
| 15K → 20K | 2004-3553 | #11574 → #15127 |
| 20K → Half | 2007-523 | #15127 → #15650 |
| Half → 25K | 20012-3106 | #15650 → #18756 |
| 25K → 30K | 389444-3850 | #18756 → #22606 |
| 30K → 35K | 20037-4706 | #22606 → #27312 |
| 35K → 40K | 200110-2118 | #27312 → #29430 |
| 40K → Finish | 20091-322 | #29430 → #29752 |
| TOTALS | 5494423-21022 | #8730 → #29752 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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