Race Timeline
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The Course
Half Splits
Assumpta's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:53 | 7:42 | 3.11 mi | 23:53 | 7:42 | - | |
10K | 47:57 | 7:44 | 3.10 mi | 24:04 | 7:45 | +0:03 | |
15K | 1:12:17 | 7:46 | 3.11 mi | 24:20 | 7:50 | +0:05 | |
20K | 1:36:14 | 7:45 | 3.11 mi | 23:57 | 7:43 | -0:07 | |
Half(13.10 mi) | 1:41:30 | 7:45 | 0.67 mi | 5:16 | 7:51 | +0:08 | |
25K | 2:00:33 | 7:46 | 2.43 mi | 19:03 | 7:50 | -0:01 | |
30K | 2:26:17 | 7:51 | 3.11 mi | 25:44 | 8:17 | +0:27 | |
35K | 2:52:34 | 7:57 | 3.11 mi | 26:17 | 8:28 | +0:11 | |
40K | 3:18:10 | 7:59 | 3.10 mi | 25:36 | 8:15 | -0:13 | |
Finish(26.22 mi) | 3:29:51 | 8:01 | 1.37 mi | 11:41 | 8:34 | +0:19 |
See the rest of Assumpta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:01 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
3:18:10
94% of race
Time at Steady Pace
11:41
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10675 | 2126 | 2126 | 9556 | 1767 | 1767 |
| 10K | 3.10 mi | 10438+237 | 2061+65 | 2061+65 | 10318 | 2027 | 2027 |
| 15K | 3.11 mi | 10099+339 | 1953+108 | 1953+108 | 9556 | 1767 | 1767 |
| 20K | 3.11 mi | 10009+90 | 1932+21 | 1932+21 | 10007 | 1926 | 1926 |
| Half(13.10 mi) | 0.67 mi | 9959+50 | 1919+13 | 1919+13 | 9507 | 1751 | 1751 |
| 25K | 2.43 mi | 9840+119 | 1894+25 | 1894+25 | 9699 | 1916 | 1916 |
| 30K | 3.11 mi | 9995-155 | 1992-98 | 1992-98 | 11478 | 2595 | 2595 |
| 35K | 3.11 mi | 9941+54 | 2067-75 | 2067-75 | 10573 | 2532 | 2532 |
| 40K | 3.10 mi | 9574+367 | 2023+44 | 2023+44 | 8423 | 2006 | 2006 |
| Finish(26.22 mi) | 1.37 mi | 9714-140 | 2086-63 | 2086-63 | 11466 | 3272 | 3272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9556
Females
1767
F40-44
1767
5K→10K
3.1 - 6.2 mi
Overall
10318
Females
2027
F40-44
2027
10K→15K
6.2 - 9.3 mi
Overall
9556
Females
1767
F40-44
1767
15K→20K
9.3 - 12.4 mi
Overall
10007
Females
1926
F40-44
1926
20K→Half
12.4 - 13.1 mi
Overall
9507
Females
1751
F40-44
1751
Half→25K
13.1 - 15.5 mi
Overall
9699
Females
1916
F40-44
1916
25K→30K
15.5 - 18.6 mi
Overall
11478
Females
2595
F40-44
2595
30K→35K
18.6 - 21.8 mi
Overall
10573
Females
2532
F40-44
2532
35K→40K
21.8 - 24.9 mi
Overall
8423
Females
2006
F40-44
2006
40K→Finish
24.9 - 26.2 mi
Overall
11466
Females
3272
F40-44
3272
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10675 |
| 5K → 10K | 177414+237 | #10675 → #10438 |
| 10K → 15K | 67406+339 | #10438 → #10099 |
| 15K → 20K | 112202+90 | #10099 → #10009 |
| 20K → Half | 2373*+50 | #10009 → #9959 |
| Half → 25K | 84203+119 | #9959 → #9840 |
| 25K → 30K | 363208-155 | #9840 → #9995 |
| 30K → 35K | 270325+54 | #9995 → #9941 |
| 35K → 40K | 122489*+367 | #9941 → #9574 |
| 40K → Finish | 22888-140 | #9574 → #9714 |
| TOTALS | 14462408*+961 | #10675 → #9714 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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