Jeff Gifford

Bib: 52038 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M60-64)

#0 / 1269

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:56/mi

21:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:07/mi

43:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:30/mi

1:06:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:15/mi

1:29:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:26/mi

1:34:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:31/mi

1:52:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:42/mi

2:16:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:59/mi

2:41:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:07/mi

3:06:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:22/mi

3:17:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:237:13 /mi⚡ faster

2nd Half

1:43:347:54 /mi+9.7%

Positive split — 9.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:31	6:56	3.11 mi	21:31	6:56	-
10K	43:35	7:01	3.10 mi	22:04	7:07	+0:11
15K	1:06:53	7:11	3.11 mi	23:18	7:30	+0:23
20K	1:29:24	7:12	3.11 mi	22:31	7:15	-0:15
Half(13.10 mi)	1:34:23	7:13	0.67 mi	4:59	7:26	+0:11
25K	1:52:41	7:16	2.43 mi	18:18	7:31	+0:05
30K	2:16:36	7:20	3.11 mi	23:55	7:42	+0:11
35K	2:41:23	7:26	3.11 mi	24:47	7:59	+0:17
40K	3:06:33	7:31	3.10 mi	25:10	8:07	+0:08
Finish(26.22 mi)	3:17:57	7:34	1.37 mi	11:24	8:22	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:33 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:06

33% of race

Time at Steady Pace

1:10:30

36% of race

Time at Slower Pace

1:01:21

31% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	5433	4851	4851	7206	6165	6165
10K	3.10 mi	5743-310	5100-249	5100-249	6013	5319	5319
15K	3.11 mi	6181-438	5433-333	5433-333	7206	6165	6165
20K	3.11 mi	6221-40	5460-27	5460-27	6615	5747	5747
Half(13.10 mi)	0.67 mi	6219+2	5458+2	5458+2	6459	5629	5629
25K	2.43 mi	6331-112	5525-67	5525-67	7485	6294	6294
30K	3.11 mi	6367-36	5521+4	5521+4	7140	5962	5962
35K	3.11 mi	6400-33	5484+37	5484+37	7421	5948	5948
40K	3.10 mi	6418-18	5442+42	5442+42	7579	5864	5864
Finish(26.22 mi)	1.37 mi	6511-93	5478-36	5478-36	9968	7283	7283

7283

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5433
5K → 10K	36252-310	#5433 → #5743
10K → 15K	45416-438	#5743 → #6181
15K → 20K	13393-40	#6181 → #6221
20K → Half	2426+2	#6221 → #6219
Half → 25K	17664-112	#6219 → #6331
25K → 30K	185149-36	#6331 → #6367
30K → 35K	226193-33	#6367 → #6400
35K → 40K	224206-18	#6400 → #6418
40K → Finish	15158-93	#6418 → #6511
TOTALS	1935857-1078	#5433 → #6511

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing