Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:33 | 6:37 | 3.11 mi | 20:33 | 6:37 | - | |
10K | 40:56 | 6:36 | 3.10 mi | 20:23 | 6:34 | -0:03 | |
15K | 1:01:41 | 6:38 | 3.11 mi | 20:45 | 6:41 | +0:07 | |
20K | 1:21:40 | 6:35 | 3.11 mi | 19:59 | 6:26 | -0:15 | |
Half(13.10 mi) | 1:26:08 | 6:35 | 0.67 mi | 4:28 | 6:40 | +0:14 | |
25K | 1:42:08 | 6:35 | 2.43 mi | 16:00 | 6:35 | -0:05 | |
30K | 2:03:02 | 6:37 | 3.11 mi | 20:54 | 6:44 | +0:09 | |
35K | 2:25:49 | 6:43 | 3.11 mi | 22:47 | 7:20 | +0:36 | |
40K | 2:49:38 | 6:50 | 3.10 mi | 23:49 | 7:40 | +0:20 | |
Finish(26.22 mi) | 2:59:33 | 6:52 | 1.37 mi | 9:55 | 7:17 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
6:51 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
2:03:02
69% of race
Time at Steady Pace
32:42
18% of race
Time at Slower Pace
23:49
13% of race
Average Pace: 6:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3283 | 3030 | 3030 | 2587 | 2450 | 2450 |
| 10K | 3.10 mi | 2938+345 | 2740+290 | 2740+290 | 2699 | 2538 | 2538 |
| 15K | 3.11 mi | 2800+138 | 2628+112 | 2628+112 | 2587 | 2450 | 2450 |
| 20K | 3.11 mi | 2629+171 | 2488+140 | 2488+140 | 2224 | 2125 | 2125 |
| Half(13.10 mi) | 0.67 mi | 2610+19 | 2470+18 | 2470+18 | 2435 | 2324 | 2324 |
| 25K | 2.43 mi | 2552+58 | 2414+56 | 2414+56 | 2370 | 2247 | 2247 |
| 30K | 3.11 mi | 2474+78 | 2344+70 | 2344+70 | 2392 | 2256 | 2256 |
| 35K | 3.11 mi | 2728-254 | 2561-217 | 2561-217 | 4325 | 3837 | 3837 |
| 40K | 3.10 mi | 3132-404 | 2904-343 | 2904-343 | 5271 | 4348 | 4348 |
| Finish(26.22 mi) | 1.37 mi | 3202-70 | 2962-58 | 2962-58 | 3832 | 3282 | 3282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2587
Males
2450
M45-49
2450
5K→10K
3.1 - 6.2 mi
Overall
2699
Males
2538
M45-49
2538
10K→15K
6.2 - 9.3 mi
Overall
2587
Males
2450
M45-49
2450
15K→20K
9.3 - 12.4 mi
Overall
2224
Males
2125
M45-49
2125
20K→Half
12.4 - 13.1 mi
Overall
2435
Males
2324
M45-49
2324
Half→25K
13.1 - 15.5 mi
Overall
2370
Males
2247
M45-49
2247
25K→30K
15.5 - 18.6 mi
Overall
2392
Males
2256
M45-49
2256
30K→35K
18.6 - 21.8 mi
Overall
4325
Males
3837
M45-49
3837
35K→40K
21.8 - 24.9 mi
Overall
5271
Males
4348
M45-49
4348
40K→Finish
24.9 - 26.2 mi
Overall
3832
Males
3282
M45-49
3282
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3283 |
| 5K → 10K | 16361+345 | #3283 → #2938 |
| 10K → 15K | 14152+138 | #2938 → #2800 |
| 15K → 20K | 8179+171 | #2800 → #2629 |
| 20K → Half | 423+19 | #2629 → #2610 |
| Half → 25K | 1573+58 | #2610 → #2552 |
| 25K → 30K | 28106+78 | #2552 → #2474 |
| 30K → 35K | 30450-254 | #2474 → #2728 |
| 35K → 40K | 44440-404 | #2728 → #3132 |
| 40K → Finish | 10535-70 | #3132 → #3202 |
| TOTALS | 9381019+81 | #3283 → #3202 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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