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The Course
Half Splits
Terry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:21 | 7:31 | 3.11 mi | 23:21 | 7:31 | - | |
10K | 47:07 | 7:35 | 3.10 mi | 23:46 | 7:39 | +0:08 | |
15K | 1:11:44 | 7:42 | 3.11 mi | 24:37 | 7:56 | +0:17 | |
20K | 1:36:04 | 7:44 | 3.11 mi | 24:20 | 7:50 | -0:06 | |
Half(13.10 mi) | 1:41:34 | 7:46 | 0.67 mi | 5:30 | 8:12 | +0:22 | |
25K | 2:01:27 | 7:50 | 2.43 mi | 19:53 | 8:10 | -0:02 | |
30K | 2:28:46 | 7:59 | 3.11 mi | 27:19 | 8:48 | +0:38 | |
35K | 2:59:10 | 8:15 | 3.11 mi | 30:24 | 9:48 | +1:00 | |
40K | 3:32:20 | 8:33 | 3.10 mi | 33:10 | 10:41 | +0:53 | |
Finish(26.22 mi) | 3:46:51 | 8:40 | 1.37 mi | 14:31 | 10:39 | -0:02 |
See the rest of Terry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:40 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
23:21
10% of race
Time at Steady Pace
1:38:06
43% of race
Time at Slower Pace
1:45:24
46% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9165 | 7515 | 7515 | 10230 | 8220 | 8220 |
| 10K | 3.10 mi | 9289-124 | 7589-74 | 7589-74 | 9540 | 7773 | 7773 |
| 15K | 3.11 mi | 9605-316 | 7813-224 | 7813-224 | 10230 | 8220 | 8220 |
| 20K | 3.11 mi | 9888-283 | 7987-174 | 7987-174 | 11133 | 8824 | 8824 |
| Half(13.10 mi) | 0.67 mi | 10008-120 | 8060-73 | 8060-73 | 12757 | 9927 | 9927 |
| 25K | 2.43 mi | 10341-333 | 8267-207 | 8267-207 | 12900 | 9941 | 9941 |
| 30K | 3.11 mi | 11191-850 | 8775-508 | 8775-508 | 15538 | 11507 | 11507 |
| 35K | 3.11 mi | 12767-1576 | 9763-988 | 9763-988 | 20334 | 14101 | 14101 |
| 40K | 3.10 mi | 14431-1664 | 10708-945 | 10708-945 | 25552 | 16548 | 16548 |
| Finish(26.22 mi) | 1.37 mi | 15154-723 | 11149-441 | 11149-441 | 28418 | 18117 | 18117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10230
Males
8220
M55-59
8220
5K→10K
3.1 - 6.2 mi
Overall
9540
Males
7773
M55-59
7773
10K→15K
6.2 - 9.3 mi
Overall
10230
Males
8220
M55-59
8220
15K→20K
9.3 - 12.4 mi
Overall
11133
Males
8824
M55-59
8824
20K→Half
12.4 - 13.1 mi
Overall
12757
Males
9927
M55-59
9927
Half→25K
13.1 - 15.5 mi
Overall
12900
Males
9941
M55-59
9941
25K→30K
15.5 - 18.6 mi
Overall
15538
Males
11507
M55-59
11507
30K→35K
18.6 - 21.8 mi
Overall
20334
Males
14101
M55-59
14101
35K→40K
21.8 - 24.9 mi
Overall
25552
Males
16548
M55-59
16548
40K→Finish
24.9 - 26.2 mi
Overall
28418
Males
18117
M55-59
18117
Passing Analysis
No position changes recorded for this athlete.
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