Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:16 | 3.11 mi | 25:38 | 8:16 | - | |
10K | 51:43 | 8:20 | 3.10 mi | 26:05 | 8:24 | +0:08 | |
15K | 1:18:29 | 8:26 | 3.11 mi | 26:46 | 8:37 | +0:13 | |
20K | 1:45:02 | 8:28 | 3.11 mi | 26:33 | 8:33 | -0:04 | |
Half(13.10 mi) | 1:50:45 | 8:28 | 0.67 mi | 5:43 | 8:32 | -0:01 | |
25K | 2:12:05 | 8:31 | 2.43 mi | 21:20 | 8:46 | +0:14 | |
30K | 2:44:46 | 8:51 | 3.11 mi | 32:41 | 10:32 | +1:46 | |
35K | 3:14:59 | 8:58 | 3.11 mi | 30:13 | 9:44 | -0:48 | |
40K | 3:45:45 | 9:05 | 3.10 mi | 30:46 | 9:55 | +0:11 | |
Finish(26.22 mi) | 3:58:29 | 9:07 | 1.37 mi | 12:44 | 9:21 | -0:34 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:06 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
51:43
22% of race
Time at Steady Pace
1:20:22
34% of race
Time at Slower Pace
1:46:24
45% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16966 | 12774 | 12774 | 17318 | 13019 | 13019 |
| 10K | 3.10 mi | 17086-120 | 12836-62 | 12836-62 | 17328 | 12999 | 12999 |
| 15K | 3.11 mi | 17138-52 | 12880-44 | 12880-44 | 17318 | 13019 | 13019 |
| 20K | 3.11 mi | 17382-244 | 13031-151 | 13031-151 | 18406 | 13703 | 13703 |
| Half(13.10 mi) | 0.67 mi | 17292+90 | 12960+71 | 12960+71 | 15840 | 11965 | 11965 |
| 25K | 2.43 mi | 17347-55 | 12964-4 | 12964-4 | 18103 | 13386 | 13386 |
| 30K | 3.11 mi | 19705-2358 | 14459-1495 | 14459-1495 | 29261 | 19788 | 19788 |
| 35K | 3.11 mi | 19587+118 | 14220+239 | 14220+239 | 19925 | 13841 | 13841 |
| 40K | 3.10 mi | 19699-112 | 14119+101 | 14119+101 | 20199 | 13567 | 13567 |
| Finish(26.22 mi) | 1.37 mi | 19624+75 | 14017+102 | 14017+102 | 17711 | 12005 | 12005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17318
Males
13019
M18-39
13019
5K→10K
3.1 - 6.2 mi
Overall
17328
Males
12999
M18-39
12999
10K→15K
6.2 - 9.3 mi
Overall
17318
Males
13019
M18-39
13019
15K→20K
9.3 - 12.4 mi
Overall
18406
Males
13703
M18-39
13703
20K→Half
12.4 - 13.1 mi
Overall
15840
Males
11965
M18-39
11965
Half→25K
13.1 - 15.5 mi
Overall
18103
Males
13386
M18-39
13386
25K→30K
15.5 - 18.6 mi
Overall
29261
Males
19788
M18-39
19788
30K→35K
18.6 - 21.8 mi
Overall
19925
Males
13841
M18-39
13841
35K→40K
21.8 - 24.9 mi
Overall
20199
Males
13567
M18-39
13567
40K→Finish
24.9 - 26.2 mi
Overall
17711
Males
12005
M18-39
12005
Passing Analysis
No position changes recorded for this athlete.
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