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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:37 | 6:00 | 3.11 mi | 18:37 | 6:00 | - | |
10K | 37:11 | 6:00 | 3.10 mi | 18:34 | 5:59 | -0:01 | |
15K | 55:59 | 6:01 | 3.11 mi | 18:48 | 6:04 | +0:05 | |
20K | 1:14:13 | 5:59 | 3.11 mi | 18:14 | 5:53 | -0:11 | |
Half(13.10 mi) | 1:18:18 | 5:59 | 0.67 mi | 4:05 | 6:06 | +0:13 | |
25K | 1:32:43 | 5:59 | 2.43 mi | 14:25 | 5:56 | -0:10 | |
30K | 1:51:23 | 5:59 | 3.11 mi | 18:40 | 6:01 | +0:05 | |
35K | 2:10:01 | 5:59 | 3.11 mi | 18:38 | 6:00 | -0:01 | |
40K | 2:28:34 | 5:59 | 3.10 mi | 18:33 | 5:59 | -0:01 | |
Finish(26.22 mi) | 2:36:41 | 5:59 | 1.37 mi | 8:07 | 5:58 | -0:01 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:53 /mi
Average Pace
5:59 /mi
Slowest Pace
6:06 /mi
Segments
Time at Faster Pace
2:36:41
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 822 | 788 | 788 | 649 | 627 | 627 |
| 10K | 3.10 mi | 766+56 | 737+51 | 737+51 | 729 | 700 | 700 |
| 15K | 3.11 mi | 725+41 | 697+40 | 697+40 | 649 | 627 | 627 |
| 20K | 3.11 mi | 679+46 | 655+42 | 655+42 | 574 | 560 | 560 |
| Half(13.10 mi) | 0.67 mi | 675+4 | 652+3 | 652+3 | 660 | 641 | 641 |
| 25K | 2.43 mi | 638+37 | 619+33 | 619+33 | 536 | 521 | 521 |
| 30K | 3.11 mi | 600+38 | 586+33 | 586+33 | 458 | 445 | 445 |
| 35K | 3.11 mi | 535+65 | 524+62 | 524+62 | 390 | 378 | 378 |
| 40K | 3.10 mi | 485+50 | 473+51 | 473+51 | 320 | 311 | 311 |
| Finish(26.22 mi) | 1.37 mi | 465+20 | 455+18 | 455+18 | 327 | 318 | 318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
649
Males
627
M40-44
627
5K→10K
3.1 - 6.2 mi
Overall
729
Males
700
M40-44
700
10K→15K
6.2 - 9.3 mi
Overall
649
Males
627
M40-44
627
15K→20K
9.3 - 12.4 mi
Overall
574
Males
560
M40-44
560
20K→Half
12.4 - 13.1 mi
Overall
660
Males
641
M40-44
641
Half→25K
13.1 - 15.5 mi
Overall
536
Males
521
M40-44
521
25K→30K
15.5 - 18.6 mi
Overall
458
Males
445
M40-44
445
30K→35K
18.6 - 21.8 mi
Overall
390
Males
378
M40-44
378
35K→40K
21.8 - 24.9 mi
Overall
320
Males
311
M40-44
311
40K→Finish
24.9 - 26.2 mi
Overall
327
Males
318
M40-44
318
Passing Analysis
No position changes recorded for this athlete.
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