Race Timeline
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The Course
Half Splits
Rolands's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:22 | 6:15 | 3.11 mi | 19:22 | 6:15 | - | |
10K | 39:31 | 6:22 | 3.10 mi | 20:09 | 6:30 | +0:15 | |
15K | 59:43 | 6:25 | 3.11 mi | 20:12 | 6:31 | +0:01 | |
20K | 1:19:26 | 6:24 | 3.11 mi | 19:43 | 6:21 | -0:10 | |
Half(13.10 mi) | 1:23:52 | 6:25 | 0.67 mi | 4:26 | 6:37 | +0:16 | |
25K | 1:39:09 | 6:23 | 2.43 mi | 15:17 | 6:17 | -0:20 | |
30K | 1:59:03 | 6:24 | 3.11 mi | 19:54 | 6:25 | +0:08 | |
35K | 2:19:09 | 6:24 | 3.11 mi | 20:06 | 6:29 | +0:04 | |
40K | 2:39:31 | 6:26 | 3.10 mi | 20:22 | 6:34 | +0:05 | |
Finish(26.22 mi) | 2:48:52 | 6:27 | 1.37 mi | 9:21 | 6:52 | +0:18 |
See the rest of Rolands's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:27 /mi
Slowest Pace
6:52 /mi
Segments
Time at Faster Pace
2:14:43
80% of race
Time at Steady Pace
34:09
20% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1563 | 1482 | 1482 | 1896 | 1813 | 1813 |
| 10K | 3.10 mi | 1960-397 | 1858-376 | 1858-376 | 2374 | 2249 | 2249 |
| 15K | 3.11 mi | 1923+37 | 1830+28 | 1830+28 | 1896 | 1813 | 1813 |
| 20K | 3.11 mi | 1891+32 | 1807+23 | 1807+23 | 1866 | 1786 | 1786 |
| Half(13.10 mi) | 0.67 mi | 1900-9 | 1815-8 | 1815-8 | 2181 | 2082 | 2082 |
| 25K | 2.43 mi | 1784+116 | 1705+110 | 1705+110 | 1430 | 1372 | 1372 |
| 30K | 3.11 mi | 1680+104 | 1609+96 | 1609+96 | 1357 | 1306 | 1306 |
| 35K | 3.11 mi | 1586+94 | 1518+91 | 1518+91 | 1276 | 1217 | 1217 |
| 40K | 3.10 mi | 1507+79 | 1442+76 | 1442+76 | 1331 | 1248 | 1248 |
| Finish(26.22 mi) | 1.37 mi | 1516-9 | 1448-6 | 1448-6 | 2287 | 2064 | 2064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1896
Males
1813
M18-39
1813
5K→10K
3.1 - 6.2 mi
Overall
2374
Males
2249
M18-39
2249
10K→15K
6.2 - 9.3 mi
Overall
1896
Males
1813
M18-39
1813
15K→20K
9.3 - 12.4 mi
Overall
1866
Males
1786
M18-39
1786
20K→Half
12.4 - 13.1 mi
Overall
2181
Males
2082
M18-39
2082
Half→25K
13.1 - 15.5 mi
Overall
1430
Males
1372
M18-39
1372
25K→30K
15.5 - 18.6 mi
Overall
1357
Males
1306
M18-39
1306
30K→35K
18.6 - 21.8 mi
Overall
1276
Males
1217
M18-39
1217
35K→40K
21.8 - 24.9 mi
Overall
1331
Males
1248
M18-39
1248
40K→Finish
24.9 - 26.2 mi
Overall
2287
Males
2064
M18-39
2064
Passing Analysis
No position changes recorded for this athlete.
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