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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:58 | 3.11 mi | 24:43 | 7:58 | - | |
10K | 50:38 | 8:09 | 3.10 mi | 25:55 | 8:21 | +0:23 | |
15K | 1:17:18 | 8:18 | 3.11 mi | 26:40 | 8:35 | +0:14 | |
20K | 1:45:12 | 8:28 | 3.11 mi | 27:54 | 8:59 | +0:24 | |
Half(13.10 mi) | 1:51:33 | 8:31 | 0.67 mi | 6:21 | 9:28 | +0:29 | |
25K | 2:15:43 | 8:45 | 2.43 mi | 24:10 | 9:56 | +0:28 | |
30K | 2:52:41 | 9:16 | 3.11 mi | 36:58 | 11:54 | +1:58 | |
35K | 3:44:48 | 10:21 | 3.11 mi | 52:07 | 16:47 | +4:53 | |
40K | 4:26:06 | 10:43 | 3.10 mi | 41:18 | 13:18 | -3:29 | |
Finish(26.22 mi) | 4:43:56 | 10:51 | 1.37 mi | 17:50 | 13:05 | -0:13 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
10:50 /mi
Slowest Pace
16:47 /mi
Segments
Time at Faster Pace
50:38
18% of race
Time at Steady Pace
1:25:05
30% of race
Time at Slower Pace
2:28:13
52% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13609 | 10494 | 10494 | 17018 | 12817 | 12817 |
| 10K | 3.10 mi | 15331-1722 | 11641-1147 | 11641-1147 | 16856 | 12695 | 12695 |
| 15K | 3.11 mi | 15901-570 | 12031-390 | 12031-390 | 17018 | 12817 | 12817 |
| 20K | 3.11 mi | 17511-1610 | 13119-1088 | 13119-1088 | 23391 | 16982 | 16982 |
| Half(13.10 mi) | 0.67 mi | 17865-354 | 13340-221 | 13340-221 | 25824 | 18464 | 18464 |
| 25K | 2.43 mi | 19771-1906 | 14589-1249 | 14589-1249 | 28758 | 19983 | 19983 |
| 30K | 3.11 mi | 24622-4851 | 17629-3040 | 17629-3040 | 38409 | 24428 | 24428 |
| 35K | 3.11 mi | 32535-7913 | 21995-4366 | 21995-4366 | 55754 | 31911 | 31911 |
| 40K | 3.10 mi | 34329-1794 | 22736-741 | 22736-741 | 44146 | 26340 | 26340 |
| Finish(26.22 mi) | 1.37 mi | 35019-690 | 23042-306 | 23042-306 | 46868 | 27692 | 27692 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17018
Males
12817
M18-39
12817
5K→10K
3.1 - 6.2 mi
Overall
16856
Males
12695
M18-39
12695
10K→15K
6.2 - 9.3 mi
Overall
17018
Males
12817
M18-39
12817
15K→20K
9.3 - 12.4 mi
Overall
23391
Males
16982
M18-39
16982
20K→Half
12.4 - 13.1 mi
Overall
25824
Males
18464
M18-39
18464
Half→25K
13.1 - 15.5 mi
Overall
28758
Males
19983
M18-39
19983
25K→30K
15.5 - 18.6 mi
Overall
38409
Males
24428
M18-39
24428
30K→35K
18.6 - 21.8 mi
Overall
55754
Males
31911
M18-39
31911
35K→40K
21.8 - 24.9 mi
Overall
44146
Males
26340
M18-39
26340
40K→Finish
24.9 - 26.2 mi
Overall
46868
Males
27692
M18-39
27692
Passing Analysis
No position changes recorded for this athlete.
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