Race Timeline
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The Course
Half Splits
Seon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 55:50 | 9:00 | 3.10 mi | 28:03 | 9:02 | +0:05 | |
15K | 1:24:48 | 9:06 | 3.11 mi | 28:58 | 9:20 | +0:18 | |
20K | 1:52:44 | 9:05 | 3.11 mi | 27:56 | 9:00 | -0:20 | |
Half(13.10 mi) | 1:58:47 | 9:05 | 0.67 mi | 6:03 | 9:01 | +0:01 | |
25K | 2:21:13 | 9:06 | 2.43 mi | 22:26 | 9:13 | +0:12 | |
30K | 2:50:08 | 9:08 | 3.11 mi | 28:55 | 9:19 | +0:06 | |
35K | 3:20:46 | 9:14 | 3.11 mi | 30:38 | 9:52 | +0:33 | |
40K | 3:51:13 | 9:19 | 3.10 mi | 30:27 | 9:49 | -0:03 | |
Finish(26.22 mi) | 4:04:34 | 9:21 | 1.37 mi | 13:21 | 9:48 | -0:01 |
See the rest of Seon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:20 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
3:33:56
87% of race
Time at Steady Pace
30:38
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25935 | 7315 | 7315 | 25651 | 7143 | 7143 |
| 10K | 3.10 mi | 25306+629 | 7079+236 | 7079+236 | 24966 | 6957 | 6957 |
| 15K | 3.11 mi | 25290+16 | 7037+42 | 7037+42 | 25651 | 7143 | 7143 |
| 20K | 3.11 mi | 24661+629 | 6803+234 | 6803+234 | 23556 | 6442 | 6442 |
| Half(13.10 mi) | 0.67 mi | 24414+247 | 6714+89 | 6714+89 | 20881 | 5603 | 5603 |
| 25K | 2.43 mi | 23998+416 | 6622+92 | 6622+92 | 22959 | 6452 | 6452 |
| 30K | 3.11 mi | 22964+1034 | 6379+243 | 6379+243 | 20243 | 5712 | 5712 |
| 35K | 3.11 mi | 22482+482 | 6414-35 | 6414-35 | 20872 | 6409 | 6409 |
| 40K | 3.10 mi | 21937+545 | 6394+20 | 6394+20 | 19508 | 6337 | 6337 |
| Finish(26.22 mi) | 1.37 mi | 21833+104 | 6407-13 | 6407-13 | 21328 | 7139 | 7139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25651
Females
7143
F60-64
7143
5K→10K
3.1 - 6.2 mi
Overall
24966
Females
6957
F60-64
6957
10K→15K
6.2 - 9.3 mi
Overall
25651
Females
7143
F60-64
7143
15K→20K
9.3 - 12.4 mi
Overall
23556
Females
6442
F60-64
6442
20K→Half
12.4 - 13.1 mi
Overall
20881
Females
5603
F60-64
5603
Half→25K
13.1 - 15.5 mi
Overall
22959
Females
6452
F60-64
6452
25K→30K
15.5 - 18.6 mi
Overall
20243
Females
5712
F60-64
5712
30K→35K
18.6 - 21.8 mi
Overall
20872
Females
6409
F60-64
6409
35K→40K
21.8 - 24.9 mi
Overall
19508
Females
6337
F60-64
6337
40K→Finish
24.9 - 26.2 mi
Overall
21328
Females
7139
F60-64
7139
Passing Analysis
No position changes recorded for this athlete.
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