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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:54 | 3.11 mi | 27:37 | 8:54 | - | |
10K | 55:26 | 8:56 | 3.10 mi | 27:49 | 8:58 | +0:04 | |
15K | 1:24:42 | 9:06 | 3.11 mi | 29:16 | 9:26 | +0:28 | |
20K | 1:53:56 | 9:11 | 3.11 mi | 29:14 | 9:25 | -0:01 | |
Half(13.10 mi) | 2:00:22 | 9:12 | 0.67 mi | 6:26 | 9:36 | +0:11 | |
25K | 2:24:23 | 9:18 | 2.43 mi | 24:01 | 9:52 | +0:16 | |
30K | 2:56:30 | 9:29 | 3.11 mi | 32:07 | 10:21 | +0:29 | |
35K | 3:29:50 | 9:39 | 3.11 mi | 33:20 | 10:44 | +0:23 | |
40K | 4:03:45 | 9:49 | 3.10 mi | 33:55 | 10:56 | +0:12 | |
Finish(26.22 mi) | 4:18:04 | 9:51 | 1.37 mi | 14:19 | 10:30 | -0:26 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:51 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
1:53:56
44% of race
Time at Steady Pace
30:27
12% of race
Time at Slower Pace
1:53:41
44% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25179 | 7026 | 7026 | 26869 | 7588 | 7588 |
| 10K | 3.10 mi | 24391+788 | 6745+281 | 6745+281 | 23897 | 6566 | 6566 |
| 15K | 3.11 mi | 25127-736 | 6972-227 | 6972-227 | 26869 | 7588 | 7588 |
| 20K | 3.11 mi | 26104-977 | 7343-371 | 7343-371 | 28321 | 8223 | 8223 |
| Half(13.10 mi) | 0.67 mi | 26134-30 | 7359-16 | 7359-16 | 27035 | 7843 | 7843 |
| 25K | 2.43 mi | 26555-421 | 7579-220 | 7579-220 | 28324 | 8554 | 8554 |
| 30K | 3.11 mi | 26698-143 | 7773-194 | 7773-194 | 27950 | 8811 | 8811 |
| 35K | 3.11 mi | 26375+323 | 7891-118 | 7891-118 | 26510 | 8859 | 8859 |
| 40K | 3.10 mi | 26271+104 | 8082-191 | 8082-191 | 27351 | 9794 | 9794 |
| Finish(26.22 mi) | 1.37 mi | 26204+67 | 8126-44 | 8126-44 | 27187 | 9672 | 9672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26869
Females
7588
F45-49
7588
5K→10K
3.1 - 6.2 mi
Overall
23897
Females
6566
F45-49
6566
10K→15K
6.2 - 9.3 mi
Overall
26869
Females
7588
F45-49
7588
15K→20K
9.3 - 12.4 mi
Overall
28321
Females
8223
F45-49
8223
20K→Half
12.4 - 13.1 mi
Overall
27035
Females
7843
F45-49
7843
Half→25K
13.1 - 15.5 mi
Overall
28324
Females
8554
F45-49
8554
25K→30K
15.5 - 18.6 mi
Overall
27950
Females
8811
F45-49
8811
30K→35K
18.6 - 21.8 mi
Overall
26510
Females
8859
F45-49
8859
35K→40K
21.8 - 24.9 mi
Overall
27351
Females
9794
F45-49
9794
40K→Finish
24.9 - 26.2 mi
Overall
27187
Females
9672
F45-49
9672
Passing Analysis
No position changes recorded for this athlete.
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