Rene Ponton

Bib: 51941 M EC

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 47%

Masters (Masters Men)

#0 / 16876

Top 43%

Division (M50-54)

#0 / 3474

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:46/mi

27:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:01/mi

55:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:12/mi

1:23:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:58/mi

1:51:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:00/mi

1:57:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:52/mi

2:19:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:03/mi

2:47:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:17/mi

3:19:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:06/mi

3:53:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:34/mi

4:06:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:378:59 /mi⚡ faster

2nd Half

2:09:039:51 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Rene's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:13	8:46	3.11 mi	27:13	8:46	-
10K	55:12	8:54	3.10 mi	27:59	9:01	+0:15
15K	1:23:45	9:00	3.11 mi	28:33	9:12	+0:11
20K	1:51:35	8:59	3.11 mi	27:50	8:58	-0:14
Half(13.10 mi)	1:57:37	8:59	0.67 mi	6:02	9:00	+0:02
25K	2:19:12	8:58	2.43 mi	21:35	8:52	-0:08
30K	2:47:16	8:59	3.11 mi	28:04	9:03	+0:11
35K	3:19:10	9:10	3.11 mi	31:54	10:17	+1:14
40K	3:53:38	9:24	3.10 mi	34:28	11:06	+0:49
Finish(26.22 mi)	4:06:40	9:25	1.37 mi	13:02	9:34	-1:32

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:25 /mi

Slowest Pace

11:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:16

68% of race

Time at Slower Pace

1:19:24

32% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	23197	16860	16860	23666	17215	17215
10K	3.10 mi	23831-634	17237-377	17237-377	24599	17749	17749
15K	3.11 mi	23689+142	17189+48	17189+48	23666	17215	17215
20K	3.11 mi	23410+279	17024+165	17024+165	23066	16773	16773
Half(13.10 mi)	0.67 mi	23197+213	16876+148	16876+148	20489	15030	15030
25K	2.43 mi	22297+900	16228+648	16228+648	19173	14072	14072
30K	3.11 mi	21213+1084	15429+799	15429+799	17605	12852	12852
35K	3.11 mi	21709-496	15563-134	15563-134	23582	16010	16010
40K	3.10 mi	22780-1071	16052-489	16052-489	28619	18208	18208
Finish(26.22 mi)	1.37 mi	22470+310	15787+265	15787+265	19455	13072	13072

13072

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing