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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 56:10 | 9:03 | 3.10 mi | 28:34 | 9:12 | +0:18 | |
15K | 1:25:45 | 9:13 | 3.11 mi | 29:35 | 9:32 | +0:20 | |
20K | 1:55:47 | 9:20 | 3.11 mi | 30:02 | 9:41 | +0:09 | |
Half(13.10 mi) | 2:01:46 | 9:18 | 0.67 mi | 5:59 | 8:55 | -0:46 | |
25K | 2:23:39 | 9:15 | 2.43 mi | 21:53 | 9:00 | +0:05 | |
30K | 2:52:07 | 9:14 | 3.11 mi | 28:28 | 9:10 | +0:10 | |
35K | 3:20:20 | 9:13 | 3.11 mi | 28:13 | 9:05 | -0:05 | |
40K | 3:47:37 | 9:10 | 3.10 mi | 27:17 | 8:47 | -0:18 | |
Finish(26.22 mi) | 3:58:53 | 9:08 | 1.37 mi | 11:16 | 8:16 | -0:31 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:07 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
2:02:14
51% of race
Time at Steady Pace
1:56:39
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25052 | 6971 | 6971 | 28130 | 8075 | 8075 |
| 10K | 3.10 mi | 26087-1035 | 7358-387 | 7358-387 | 27386 | 7852 | 7852 |
| 15K | 3.11 mi | 26807-720 | 7604-246 | 7604-246 | 28130 | 8075 | 8075 |
| 20K | 3.11 mi | 28021-1214 | 8070-466 | 8070-466 | 30508 | 9172 | 9172 |
| Half(13.10 mi) | 0.67 mi | 27491+530 | 7883+187 | 7883+187 | 19752 | 5182 | 5182 |
| 25K | 2.43 mi | 25983+1508 | 7352+531 | 7352+531 | 20449 | 5550 | 5550 |
| 30K | 3.11 mi | 24259+1724 | 6848+504 | 6848+504 | 18756 | 5159 | 5159 |
| 35K | 3.11 mi | 22269+1990 | 6321+527 | 6321+527 | 15000 | 4178 | 4178 |
| 40K | 3.10 mi | 20541+1728 | 5867+454 | 5867+454 | 11958 | 3381 | 3381 |
| Finish(26.22 mi) | 1.37 mi | 19796+745 | 5639+228 | 5639+228 | 9329 | 2424 | 2424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28130
Females
8075
F50-54
8075
5K→10K
3.1 - 6.2 mi
Overall
27386
Females
7852
F50-54
7852
10K→15K
6.2 - 9.3 mi
Overall
28130
Females
8075
F50-54
8075
15K→20K
9.3 - 12.4 mi
Overall
30508
Females
9172
F50-54
9172
20K→Half
12.4 - 13.1 mi
Overall
19752
Females
5182
F50-54
5182
Half→25K
13.1 - 15.5 mi
Overall
20449
Females
5550
F50-54
5550
25K→30K
15.5 - 18.6 mi
Overall
18756
Females
5159
F50-54
5159
30K→35K
18.6 - 21.8 mi
Overall
15000
Females
4178
F50-54
4178
35K→40K
21.8 - 24.9 mi
Overall
11958
Females
3381
F50-54
3381
40K→Finish
24.9 - 26.2 mi
Overall
9329
Females
2424
F50-54
2424
Passing Analysis
No position changes recorded for this athlete.
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