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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:50 | 6:04 | 3.11 mi | 18:50 | 6:04 | - | |
10K | 38:14 | 6:10 | 3.10 mi | 19:24 | 6:15 | +0:11 | |
15K | 57:24 | 6:10 | 3.11 mi | 19:10 | 6:11 | -0:04 | |
20K | 1:16:04 | 6:08 | 3.11 mi | 18:40 | 6:01 | -0:10 | |
Half(13.10 mi) | 1:20:13 | 6:08 | 0.67 mi | 4:09 | 6:12 | +0:11 | |
25K | 1:36:04 | 6:12 | 2.43 mi | 15:51 | 6:31 | +0:19 | |
30K | 1:56:33 | 6:16 | 3.11 mi | 20:29 | 6:36 | +0:05 | |
35K | 2:15:56 | 6:16 | 3.11 mi | 19:23 | 6:15 | -0:21 | |
40K | 2:35:20 | 6:15 | 3.10 mi | 19:24 | 6:15 | 0:00 | |
Finish(26.22 mi) | 2:43:11 | 6:14 | 1.37 mi | 7:51 | 5:46 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:46 /mi
Average Pace
6:14 /mi
Slowest Pace
6:36 /mi
Segments
Time at Faster Pace
2:06:51
78% of race
Time at Steady Pace
36:20
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 993 | 953 | 953 | 910 | 880 | 880 |
| 10K | 3.10 mi | 1214-221 | 1163-210 | 1163-210 | 1451 | 1388 | 1388 |
| 15K | 3.11 mi | 1080+134 | 1039+124 | 1039+124 | 910 | 880 | 880 |
| 20K | 3.11 mi | 1024+56 | 985+54 | 985+54 | 878 | 852 | 852 |
| Half(13.10 mi) | 0.67 mi | 1018+6 | 980+5 | 980+5 | 922 | 895 | 895 |
| 25K | 2.43 mi | 1174-156 | 1128-148 | 1128-148 | 2148 | 2047 | 2047 |
| 30K | 3.11 mi | 1270-96 | 1220-92 | 1220-92 | 1904 | 1812 | 1812 |
| 35K | 3.11 mi | 1136+134 | 1091+129 | 1091+129 | 746 | 719 | 719 |
| 40K | 3.10 mi | 1013+123 | 975+116 | 975+116 | 698 | 669 | 669 |
| Finish(26.22 mi) | 1.37 mi | 907+106 | 876+99 | 876+99 | 161 | 159 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
910
Males
880
M18-39
880
5K→10K
3.1 - 6.2 mi
Overall
1451
Males
1388
M18-39
1388
10K→15K
6.2 - 9.3 mi
Overall
910
Males
880
M18-39
880
15K→20K
9.3 - 12.4 mi
Overall
878
Males
852
M18-39
852
20K→Half
12.4 - 13.1 mi
Overall
922
Males
895
M18-39
895
Half→25K
13.1 - 15.5 mi
Overall
2148
Males
2047
M18-39
2047
25K→30K
15.5 - 18.6 mi
Overall
1904
Males
1812
M18-39
1812
30K→35K
18.6 - 21.8 mi
Overall
746
Males
719
M18-39
719
35K→40K
21.8 - 24.9 mi
Overall
698
Males
669
M18-39
669
40K→Finish
24.9 - 26.2 mi
Overall
161
Males
159
M18-39
159
Passing Analysis
No position changes recorded for this athlete.
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