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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:24 | 3.11 mi | 26:03 | 8:24 | - | |
10K | 53:17 | 8:35 | 3.10 mi | 27:14 | 8:46 | +0:22 | |
15K | 1:20:37 | 8:39 | 3.11 mi | 27:20 | 8:48 | +0:02 | |
20K | 1:46:50 | 8:36 | 3.11 mi | 26:13 | 8:27 | -0:21 | |
Half(13.10 mi) | 1:52:44 | 8:37 | 0.67 mi | 5:54 | 8:48 | +0:21 | |
25K | 2:14:00 | 8:38 | 2.43 mi | 21:16 | 8:44 | -0:04 | |
30K | 2:41:29 | 8:40 | 3.11 mi | 27:29 | 8:51 | +0:07 | |
35K | 3:09:41 | 8:44 | 3.11 mi | 28:12 | 9:05 | +0:14 | |
40K | 3:37:33 | 8:46 | 3.10 mi | 27:52 | 8:59 | -0:06 | |
Finish(26.22 mi) | 3:49:18 | 8:46 | 1.37 mi | 11:45 | 8:37 | -0:22 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:45 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:25:45
64% of race
Time at Steady Pace
1:23:33
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18486 | 4659 | 4659 | 19191 | 4901 | 4901 |
| 10K | 3.10 mi | 19876-1390 | 5152-493 | 5152-493 | 21418 | 5722 | 5722 |
| 15K | 3.11 mi | 19506+370 | 5029+123 | 5029+123 | 19191 | 4901 | 4901 |
| 20K | 3.11 mi | 18877+629 | 4842+187 | 4842+187 | 17386 | 4358 | 4358 |
| Half(13.10 mi) | 0.67 mi | 18826+51 | 4828+14 | 4828+14 | 18495 | 4723 | 4723 |
| 25K | 2.43 mi | 18601+225 | 4790+38 | 4790+38 | 17879 | 4626 | 4626 |
| 30K | 3.11 mi | 17959+642 | 4629+161 | 4629+161 | 15978 | 4164 | 4164 |
| 35K | 3.11 mi | 17251+708 | 4523+106 | 4523+106 | 14962 | 4161 | 4161 |
| 40K | 3.10 mi | 16452+799 | 4396+127 | 4396+127 | 13298 | 3914 | 3914 |
| Finish(26.22 mi) | 1.37 mi | 16054+398 | 4321+75 | 4321+75 | 11834 | 3407 | 3407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19191
Females
4901
F18-39
4901
5K→10K
3.1 - 6.2 mi
Overall
21418
Females
5722
F18-39
5722
10K→15K
6.2 - 9.3 mi
Overall
19191
Females
4901
F18-39
4901
15K→20K
9.3 - 12.4 mi
Overall
17386
Females
4358
F18-39
4358
20K→Half
12.4 - 13.1 mi
Overall
18495
Females
4723
F18-39
4723
Half→25K
13.1 - 15.5 mi
Overall
17879
Females
4626
F18-39
4626
25K→30K
15.5 - 18.6 mi
Overall
15978
Females
4164
F18-39
4164
30K→35K
18.6 - 21.8 mi
Overall
14962
Females
4161
F18-39
4161
35K→40K
21.8 - 24.9 mi
Overall
13298
Females
3914
F18-39
3914
40K→Finish
24.9 - 26.2 mi
Overall
11834
Females
3407
F18-39
3407
Passing Analysis
No position changes recorded for this athlete.
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