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The Course
Half Splits
Sylwester's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 53:15 | 8:35 | 3.10 mi | 27:13 | 8:46 | +0:23 | |
15K | 1:19:35 | 8:33 | 3.11 mi | 26:20 | 8:29 | -0:17 | |
20K | 1:45:33 | 8:30 | 3.11 mi | 25:58 | 8:22 | -0:07 | |
Half(13.10 mi) | 1:51:22 | 8:31 | 0.67 mi | 5:49 | 8:41 | +0:19 | |
25K | 2:12:28 | 8:32 | 2.43 mi | 21:06 | 8:40 | -0:01 | |
30K | 2:39:49 | 8:35 | 3.11 mi | 27:21 | 8:49 | +0:09 | |
35K | 3:07:52 | 8:39 | 3.11 mi | 28:03 | 9:02 | +0:13 | |
40K | 3:35:41 | 8:41 | 3.10 mi | 27:49 | 8:58 | -0:04 | |
Finish(26.22 mi) | 3:47:54 | 8:42 | 1.37 mi | 12:13 | 8:58 | 0:00 |
See the rest of Sylwester's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:42 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
2:12:28
58% of race
Time at Steady Pace
1:35:26
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18395 | 13737 | 13737 | 16041 | 12172 | 12172 |
| 10K | 3.10 mi | 19786-1391 | 14631-894 | 14631-894 | 21300 | 15582 | 15582 |
| 15K | 3.11 mi | 18311+1475 | 13644+987 | 13644+987 | 16041 | 12172 | 12172 |
| 20K | 3.11 mi | 17790+521 | 13288+356 | 13288+356 | 16508 | 12434 | 12434 |
| Half(13.10 mi) | 0.67 mi | 17739+51 | 13252+36 | 13252+36 | 17172 | 12823 | 12823 |
| 25K | 2.43 mi | 17585+154 | 13123+129 | 13123+129 | 17232 | 12822 | 12822 |
| 30K | 3.11 mi | 17066+519 | 12695+428 | 12695+428 | 15635 | 11573 | 11573 |
| 35K | 3.11 mi | 16429+637 | 12162+533 | 12162+533 | 14569 | 10558 | 10558 |
| 40K | 3.10 mi | 15694+735 | 11541+621 | 11541+621 | 13166 | 9299 | 9299 |
| Finish(26.22 mi) | 1.37 mi | 15530+164 | 11384+157 | 11384+157 | 14577 | 10075 | 10075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16041
Males
12172
M50-54
12172
5K→10K
3.1 - 6.2 mi
Overall
21300
Males
15582
M50-54
15582
10K→15K
6.2 - 9.3 mi
Overall
16041
Males
12172
M50-54
12172
15K→20K
9.3 - 12.4 mi
Overall
16508
Males
12434
M50-54
12434
20K→Half
12.4 - 13.1 mi
Overall
17172
Males
12823
M50-54
12823
Half→25K
13.1 - 15.5 mi
Overall
17232
Males
12822
M50-54
12822
25K→30K
15.5 - 18.6 mi
Overall
15635
Males
11573
M50-54
11573
30K→35K
18.6 - 21.8 mi
Overall
14569
Males
10558
M50-54
10558
35K→40K
21.8 - 24.9 mi
Overall
13166
Males
9299
M50-54
9299
40K→Finish
24.9 - 26.2 mi
Overall
14577
Males
10075
M50-54
10075
Passing Analysis
No position changes recorded for this athlete.
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