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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:56 | 9:00 | +0:15 | |
15K | 1:24:07 | 9:02 | 3.11 mi | 29:03 | 9:22 | +0:22 | |
20K | 1:52:33 | 9:04 | 3.11 mi | 28:26 | 9:10 | -0:12 | |
Half(13.10 mi) | 1:59:16 | 9:07 | 0.67 mi | 6:43 | 10:01 | +0:51 | |
25K | 2:22:54 | 9:12 | 2.43 mi | 23:38 | 9:43 | -0:18 | |
30K | 2:53:34 | 9:19 | 3.11 mi | 30:40 | 9:53 | +0:10 | |
35K | 3:26:22 | 9:30 | 3.11 mi | 32:48 | 10:34 | +0:41 | |
40K | 3:58:44 | 9:37 | 3.10 mi | 32:22 | 10:26 | -0:08 | |
Finish(26.22 mi) | 4:13:34 | 9:41 | 1.37 mi | 14:50 | 10:53 | +0:27 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:41 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
1:52:33
44% of race
Time at Steady Pace
1:01:01
24% of race
Time at Slower Pace
1:20:00
32% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22901 | 6203 | 6203 | 26004 | 7267 | 7267 |
| 10K | 3.10 mi | 23584-683 | 6472-269 | 6472-269 | 24415 | 6766 | 6766 |
| 15K | 3.11 mi | 24226-642 | 6666-194 | 6666-194 | 26004 | 7267 | 7267 |
| 20K | 3.11 mi | 24461-235 | 6715-49 | 6715-49 | 25658 | 7198 | 7198 |
| Half(13.10 mi) | 0.67 mi | 24910-449 | 6912-197 | 6912-197 | 30594 | 9311 | 9311 |
| 25K | 2.43 mi | 25405-495 | 7144-232 | 7144-232 | 27101 | 8040 | 8040 |
| 30K | 3.11 mi | 25147+258 | 7153-9 | 7153-9 | 24596 | 7407 | 7407 |
| 35K | 3.11 mi | 24977+170 | 7308-155 | 7308-155 | 25454 | 8361 | 8361 |
| 40K | 3.10 mi | 24507+470 | 7363-55 | 7363-55 | 23768 | 8163 | 8163 |
| Finish(26.22 mi) | 1.37 mi | 24696-189 | 7504-141 | 7504-141 | 30541 | 11257 | 11257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26004
Females
7267
F18-39
7267
5K→10K
3.1 - 6.2 mi
Overall
24415
Females
6766
F18-39
6766
10K→15K
6.2 - 9.3 mi
Overall
26004
Females
7267
F18-39
7267
15K→20K
9.3 - 12.4 mi
Overall
25658
Females
7198
F18-39
7198
20K→Half
12.4 - 13.1 mi
Overall
30594
Females
9311
F18-39
9311
Half→25K
13.1 - 15.5 mi
Overall
27101
Females
8040
F18-39
8040
25K→30K
15.5 - 18.6 mi
Overall
24596
Females
7407
F18-39
7407
30K→35K
18.6 - 21.8 mi
Overall
25454
Females
8361
F18-39
8361
35K→40K
21.8 - 24.9 mi
Overall
23768
Females
8163
F18-39
8163
40K→Finish
24.9 - 26.2 mi
Overall
30541
Females
11257
F18-39
11257
Passing Analysis
No position changes recorded for this athlete.
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