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The Course
Half Splits
Charlene's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:11 | 3.11 mi | 28:29 | 9:11 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 29:18 | 9:26 | +0:15 | |
15K | 1:26:23 | 9:17 | 3.11 mi | 28:36 | 9:13 | -0:13 | |
20K | 1:54:19 | 9:12 | 3.11 mi | 27:56 | 9:00 | -0:13 | |
Half(13.10 mi) | 2:00:14 | 9:11 | 0.67 mi | 5:55 | 8:49 | -0:11 | |
25K | 2:21:48 | 9:08 | 2.43 mi | 21:34 | 8:52 | +0:03 | |
30K | 2:49:57 | 9:08 | 3.11 mi | 28:09 | 9:04 | +0:12 | |
35K | 3:17:24 | 9:05 | 3.11 mi | 27:27 | 8:51 | -0:13 | |
40K | 3:43:57 | 9:01 | 3.10 mi | 26:33 | 8:33 | -0:18 | |
Finish(26.22 mi) | 3:54:45 | 8:58 | 1.37 mi | 10:48 | 7:56 | -0:37 |
See the rest of Charlene's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:58 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
37:21
16% of race
Time at Steady Pace
2:48:06
72% of race
Time at Slower Pace
29:18
12% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29229 | 8555 | 8555 | 23883 | 6497 | 6497 |
| 10K | 3.10 mi | 29930-701 | 8833-278 | 8833-278 | 30649 | 9104 | 9104 |
| 15K | 3.11 mi | 27777+2153 | 7965+868 | 7965+868 | 23883 | 6497 | 6497 |
| 20K | 3.11 mi | 26505+1272 | 7486+479 | 7486+479 | 23520 | 6427 | 6427 |
| Half(13.10 mi) | 0.67 mi | 25978+527 | 7310+176 | 7310+176 | 18731 | 4811 | 4811 |
| 25K | 2.43 mi | 24456+1522 | 6787+523 | 6787+523 | 19110 | 5062 | 5062 |
| 30K | 3.11 mi | 22850+1606 | 6337+450 | 6337+450 | 17829 | 4817 | 4817 |
| 35K | 3.11 mi | 20794+2056 | 5770+567 | 5770+567 | 13140 | 3499 | 3499 |
| 40K | 3.10 mi | 18914+1880 | 5259+511 | 5259+511 | 10313 | 2746 | 2746 |
| Finish(26.22 mi) | 1.37 mi | 18010+904 | 4987+272 | 4987+272 | 7065 | 1593 | 1593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23883
Females
6497
F45-49
6497
5K→10K
3.1 - 6.2 mi
Overall
30649
Females
9104
F45-49
9104
10K→15K
6.2 - 9.3 mi
Overall
23883
Females
6497
F45-49
6497
15K→20K
9.3 - 12.4 mi
Overall
23520
Females
6427
F45-49
6427
20K→Half
12.4 - 13.1 mi
Overall
18731
Females
4811
F45-49
4811
Half→25K
13.1 - 15.5 mi
Overall
19110
Females
5062
F45-49
5062
25K→30K
15.5 - 18.6 mi
Overall
17829
Females
4817
F45-49
4817
30K→35K
18.6 - 21.8 mi
Overall
13140
Females
3499
F45-49
3499
35K→40K
21.8 - 24.9 mi
Overall
10313
Females
2746
F45-49
2746
40K→Finish
24.9 - 26.2 mi
Overall
7065
Females
1593
F45-49
1593
Passing Analysis
No position changes recorded for this athlete.
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