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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 51:12 | 8:15 | 3.10 mi | 25:43 | 8:17 | +0:04 | |
15K | 1:17:16 | 8:18 | 3.11 mi | 26:04 | 8:24 | +0:07 | |
20K | 1:42:05 | 8:13 | 3.11 mi | 24:49 | 8:00 | -0:24 | |
Half(13.10 mi) | 1:47:35 | 8:13 | 0.67 mi | 5:30 | 8:12 | +0:12 | |
25K | 2:06:49 | 8:10 | 2.43 mi | 19:14 | 7:54 | -0:18 | |
30K | 2:31:53 | 8:09 | 3.11 mi | 25:04 | 8:05 | +0:11 | |
35K | 2:57:01 | 8:09 | 3.11 mi | 25:08 | 8:06 | +0:01 | |
40K | 3:22:02 | 8:08 | 3.10 mi | 25:01 | 8:04 | -0:02 | |
Finish(26.22 mi) | 3:33:03 | 8:08 | 1.37 mi | 11:01 | 8:05 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:08 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
3:06:59
88% of race
Time at Steady Pace
26:04
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16408 | 12388 | 12388 | 15170 | 11574 | 11574 |
| 10K | 3.10 mi | 16292+116 | 12301+87 | 12301+87 | 16190 | 12218 | 12218 |
| 15K | 3.11 mi | 15866+426 | 12005+296 | 12005+296 | 15170 | 11574 | 11574 |
| 20K | 3.11 mi | 15085+781 | 11490+515 | 11490+515 | 12886 | 10006 | 10006 |
| Half(13.10 mi) | 0.67 mi | 14936+149 | 11388+102 | 11388+102 | 12665 | 9835 | 9835 |
| 25K | 2.43 mi | 14031+905 | 10767+621 | 10767+621 | 10308 | 8173 | 8173 |
| 30K | 3.11 mi | 12955+1076 | 9974+793 | 9974+793 | 9708 | 7696 | 7696 |
| 35K | 3.11 mi | 11811+1144 | 9111+863 | 9111+863 | 8132 | 6440 | 6440 |
| 40K | 3.10 mi | 10903+908 | 8407+704 | 8407+704 | 7303 | 5690 | 5690 |
| Finish(26.22 mi) | 1.37 mi | 10664+239 | 8221+186 | 8221+186 | 8093 | 6107 | 6107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15170
Males
11574
M40-44
11574
5K→10K
3.1 - 6.2 mi
Overall
16190
Males
12218
M40-44
12218
10K→15K
6.2 - 9.3 mi
Overall
15170
Males
11574
M40-44
11574
15K→20K
9.3 - 12.4 mi
Overall
12886
Males
10006
M40-44
10006
20K→Half
12.4 - 13.1 mi
Overall
12665
Males
9835
M40-44
9835
Half→25K
13.1 - 15.5 mi
Overall
10308
Males
8173
M40-44
8173
25K→30K
15.5 - 18.6 mi
Overall
9708
Males
7696
M40-44
7696
30K→35K
18.6 - 21.8 mi
Overall
8132
Males
6440
M40-44
6440
35K→40K
21.8 - 24.9 mi
Overall
7303
Males
5690
M40-44
5690
40K→Finish
24.9 - 26.2 mi
Overall
8093
Males
6107
M40-44
6107
Passing Analysis
No position changes recorded for this athlete.
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