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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:49 | 3.11 mi | 24:15 | 7:49 | - | |
10K | 49:13 | 7:56 | 3.10 mi | 24:58 | 8:03 | +0:14 | |
15K | 1:15:00 | 8:03 | 3.11 mi | 25:47 | 8:18 | +0:15 | |
20K | 1:40:39 | 8:06 | 3.11 mi | 25:39 | 8:16 | -0:02 | |
Half(13.10 mi) | 1:46:36 | 8:09 | 0.67 mi | 5:57 | 8:52 | +0:36 | |
25K | 2:10:30 | 8:25 | 2.43 mi | 23:54 | 9:49 | +0:57 | |
30K | 2:42:27 | 8:43 | 3.11 mi | 31:57 | 10:18 | +0:29 | |
35K | 3:13:34 | 8:55 | 3.11 mi | 31:07 | 10:01 | -0:17 | |
40K | 3:42:55 | 8:59 | 3.10 mi | 29:21 | 9:27 | -0:34 | |
Finish(26.22 mi) | 3:56:22 | 9:02 | 1.37 mi | 13:27 | 9:52 | +0:25 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:01 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
1:46:36
45% of race
Time at Steady Pace
1:06:42
28% of race
Time at Slower Pace
1:03:04
27% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11892 | 2551 | 2551 | 14371 | 3324 | 3324 |
| 10K | 3.10 mi | 12515-623 | 2787-236 | 2787-236 | 13424 | 3088 | 3088 |
| 15K | 3.11 mi | 13130-615 | 2958-171 | 2958-171 | 14371 | 3324 | 3324 |
| 20K | 3.11 mi | 13814-684 | 3179-221 | 3179-221 | 15628 | 3770 | 3770 |
| Half(13.10 mi) | 0.67 mi | 14125-311 | 3274-95 | 3274-95 | 19298 | 5052 | 5052 |
| 25K | 2.43 mi | 16338-2213 | 4025-751 | 4025-751 | 27937 | 8398 | 8398 |
| 30K | 3.11 mi | 18445-2107 | 4801-776 | 4801-776 | 27588 | 8650 | 8650 |
| 35K | 3.11 mi | 18959-514 | 5106-305 | 5106-305 | 21930 | 6828 | 6828 |
| 40K | 3.10 mi | 18486+473 | 5089+17 | 5089+17 | 16978 | 5374 | 5374 |
| Finish(26.22 mi) | 1.37 mi | 18655-169 | 5223-134 | 5223-134 | 21908 | 7364 | 7364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14371
Females
3324
F45-49
3324
5K→10K
3.1 - 6.2 mi
Overall
13424
Females
3088
F45-49
3088
10K→15K
6.2 - 9.3 mi
Overall
14371
Females
3324
F45-49
3324
15K→20K
9.3 - 12.4 mi
Overall
15628
Females
3770
F45-49
3770
20K→Half
12.4 - 13.1 mi
Overall
19298
Females
5052
F45-49
5052
Half→25K
13.1 - 15.5 mi
Overall
27937
Females
8398
F45-49
8398
25K→30K
15.5 - 18.6 mi
Overall
27588
Females
8650
F45-49
8650
30K→35K
18.6 - 21.8 mi
Overall
21930
Females
6828
F45-49
6828
35K→40K
21.8 - 24.9 mi
Overall
16978
Females
5374
F45-49
5374
40K→Finish
24.9 - 26.2 mi
Overall
21908
Females
7364
F45-49
7364
Passing Analysis
No position changes recorded for this athlete.
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