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The Course
Half Splits
Naomi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:03 | 3.11 mi | 24:59 | 8:03 | - | |
10K | 50:24 | 8:07 | 3.10 mi | 25:25 | 8:11 | +0:08 | |
15K | 1:16:35 | 8:13 | 3.11 mi | 26:11 | 8:26 | +0:15 | |
20K | 1:42:23 | 8:15 | 3.11 mi | 25:48 | 8:19 | -0:07 | |
Half(13.10 mi) | 1:47:50 | 8:14 | 0.67 mi | 5:27 | 8:08 | -0:11 | |
25K | 2:08:15 | 8:16 | 2.43 mi | 20:25 | 8:23 | +0:15 | |
30K | 2:34:57 | 8:19 | 3.11 mi | 26:42 | 8:36 | +0:13 | |
35K | 3:03:00 | 8:25 | 3.11 mi | 28:03 | 9:02 | +0:26 | |
40K | 3:30:49 | 8:29 | 3.10 mi | 27:49 | 8:58 | -0:04 | |
Finish(26.22 mi) | 3:42:48 | 8:31 | 1.37 mi | 11:59 | 8:48 | -0:10 |
See the rest of Naomi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:30 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
2:46:56
75% of race
Time at Steady Pace
55:52
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14672 | 3433 | 3433 | 15595 | 3712 | 3712 |
| 10K | 3.10 mi | 14866-194 | 3530-97 | 3530-97 | 15229 | 3630 | 3630 |
| 15K | 3.11 mi | 15132-266 | 3589-59 | 3589-59 | 15595 | 3712 | 3712 |
| 20K | 3.11 mi | 15335-203 | 3663-74 | 3663-74 | 16042 | 3900 | 3900 |
| Half(13.10 mi) | 0.67 mi | 15145+190 | 3603+60 | 3603+60 | 12064 | 2589 | 2589 |
| 25K | 2.43 mi | 14998+147 | 3581+22 | 3581+22 | 14806 | 3598 | 3598 |
| 30K | 3.11 mi | 14608+390 | 3508+73 | 3508+73 | 13958 | 3446 | 3446 |
| 35K | 3.11 mi | 14363+245 | 3542-34 | 3542-34 | 14580 | 3997 | 3997 |
| 40K | 3.10 mi | 13896+467 | 3524+18 | 3524+18 | 13173 | 3857 | 3857 |
| Finish(26.22 mi) | 1.37 mi | 13740+156 | 3530-6 | 3530-6 | 13138 | 3953 | 3953 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15595
Females
3712
F45-49
3712
5K→10K
3.1 - 6.2 mi
Overall
15229
Females
3630
F45-49
3630
10K→15K
6.2 - 9.3 mi
Overall
15595
Females
3712
F45-49
3712
15K→20K
9.3 - 12.4 mi
Overall
16042
Females
3900
F45-49
3900
20K→Half
12.4 - 13.1 mi
Overall
12064
Females
2589
F45-49
2589
Half→25K
13.1 - 15.5 mi
Overall
14806
Females
3598
F45-49
3598
25K→30K
15.5 - 18.6 mi
Overall
13958
Females
3446
F45-49
3446
30K→35K
18.6 - 21.8 mi
Overall
14580
Females
3997
F45-49
3997
35K→40K
21.8 - 24.9 mi
Overall
13173
Females
3857
F45-49
3857
40K→Finish
24.9 - 26.2 mi
Overall
13138
Females
3953
F45-49
3953
Passing Analysis
No position changes recorded for this athlete.
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