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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 49:50 | 8:02 | 3.10 mi | 25:37 | 8:15 | +0:27 | |
15K | 1:15:06 | 8:04 | 3.11 mi | 25:16 | 8:08 | -0:07 | |
20K | 1:40:08 | 8:04 | 3.11 mi | 25:02 | 8:04 | -0:04 | |
Half(13.10 mi) | 1:45:41 | 8:05 | 0.67 mi | 5:33 | 8:17 | +0:13 | |
25K | 2:05:54 | 8:07 | 2.43 mi | 20:13 | 8:18 | +0:01 | |
30K | 2:32:52 | 8:13 | 3.11 mi | 26:58 | 8:41 | +0:23 | |
35K | 2:59:55 | 8:17 | 3.11 mi | 27:03 | 8:43 | +0:02 | |
40K | 3:26:43 | 8:20 | 3.10 mi | 26:48 | 8:38 | -0:05 | |
Finish(26.22 mi) | 3:38:27 | 8:21 | 1.37 mi | 11:44 | 8:37 | -0:01 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:20 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:05:54
58% of race
Time at Steady Pace
1:32:33
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11763 | 2494 | 2494 | 12386 | 2692 | 2692 |
| 10K | 3.10 mi | 13749-1986 | 3169-675 | 3169-675 | 15900 | 3850 | 3850 |
| 15K | 3.11 mi | 13259+490 | 2993+176 | 2993+176 | 12386 | 2692 | 2692 |
| 20K | 3.11 mi | 13334-75 | 3020-27 | 3020-27 | 13687 | 3106 | 3106 |
| Half(13.10 mi) | 0.67 mi | 13318+16 | 3022-2 | 3022-2 | 13520 | 3060 | 3060 |
| 25K | 2.43 mi | 13375-57 | 3047-25 | 3047-25 | 14141 | 3374 | 3374 |
| 30K | 3.11 mi | 13517-142 | 3136-89 | 3136-89 | 14639 | 3691 | 3691 |
| 35K | 3.11 mi | 13063+454 | 3094+42 | 3094+42 | 12269 | 3182 | 3182 |
| 40K | 3.10 mi | 12463+600 | 3026+68 | 3026+68 | 10892 | 2967 | 2967 |
| Finish(26.22 mi) | 1.37 mi | 12322+141 | 3019+7 | 3019+7 | 11746 | 3382 | 3382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12386
Females
2692
F50-54
2692
5K→10K
3.1 - 6.2 mi
Overall
15900
Females
3850
F50-54
3850
10K→15K
6.2 - 9.3 mi
Overall
12386
Females
2692
F50-54
2692
15K→20K
9.3 - 12.4 mi
Overall
13687
Females
3106
F50-54
3106
20K→Half
12.4 - 13.1 mi
Overall
13520
Females
3060
F50-54
3060
Half→25K
13.1 - 15.5 mi
Overall
14141
Females
3374
F50-54
3374
25K→30K
15.5 - 18.6 mi
Overall
14639
Females
3691
F50-54
3691
30K→35K
18.6 - 21.8 mi
Overall
12269
Females
3182
F50-54
3182
35K→40K
21.8 - 24.9 mi
Overall
10892
Females
2967
F50-54
2967
40K→Finish
24.9 - 26.2 mi
Overall
11746
Females
3382
F50-54
3382
Passing Analysis
No position changes recorded for this athlete.
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