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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
10K | 46:53 | 7:33 | 3.10 mi | 23:42 | 7:38 | +0:10 | |
15K | 1:11:24 | 7:40 | 3.11 mi | 24:31 | 7:54 | +0:16 | |
20K | 1:37:44 | 7:52 | 3.11 mi | 26:20 | 8:29 | +0:35 | |
Half(13.10 mi) | 1:43:44 | 7:56 | 0.67 mi | 6:00 | 8:57 | +0:28 | |
25K | 2:06:07 | 8:08 | 2.43 mi | 22:23 | 9:12 | +0:15 | |
30K | 2:39:21 | 8:33 | 3.11 mi | 33:14 | 10:42 | +1:30 | |
35K | 3:11:06 | 8:48 | 3.11 mi | 31:45 | 10:14 | -0:28 | |
40K | 3:45:55 | 9:06 | 3.10 mi | 34:49 | 11:13 | +0:59 | |
Finish(26.22 mi) | 3:59:21 | 9:09 | 1.37 mi | 13:26 | 9:51 | -1:22 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
9:08 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:37:44
41% of race
Time at Steady Pace
28:23
12% of race
Time at Slower Pace
1:53:14
47% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8707 | 1500 | 1500 | 9989 | 1922 | 1922 |
| 10K | 3.10 mi | 8998-291 | 1596-96 | 1596-96 | 9358 | 1696 | 1696 |
| 15K | 3.11 mi | 9309-311 | 1703-107 | 1703-107 | 9989 | 1922 | 1922 |
| 20K | 3.11 mi | 11083-1774 | 2305-602 | 2305-602 | 17780 | 4484 | 4484 |
| Half(13.10 mi) | 0.67 mi | 11529-446 | 2465-160 | 2465-160 | 20081 | 5318 | 5318 |
| 25K | 2.43 mi | 13536-2007 | 3101-636 | 3101-636 | 22721 | 6365 | 6365 |
| 30K | 3.11 mi | 16823-3287 | 4273-1172 | 4273-1172 | 30569 | 10054 | 10054 |
| 35K | 3.11 mi | 17868-1045 | 4717-444 | 4717-444 | 23283 | 7400 | 7400 |
| 40K | 3.10 mi | 19775-1907 | 5589-872 | 5589-872 | 29469 | 10736 | 10736 |
| Finish(26.22 mi) | 1.37 mi | 20028-253 | 5721-132 | 5721-132 | 21806 | 7319 | 7319 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9989
Females
1922
F18-39
1922
5K→10K
3.1 - 6.2 mi
Overall
9358
Females
1696
F18-39
1696
10K→15K
6.2 - 9.3 mi
Overall
9989
Females
1922
F18-39
1922
15K→20K
9.3 - 12.4 mi
Overall
17780
Females
4484
F18-39
4484
20K→Half
12.4 - 13.1 mi
Overall
20081
Females
5318
F18-39
5318
Half→25K
13.1 - 15.5 mi
Overall
22721
Females
6365
F18-39
6365
25K→30K
15.5 - 18.6 mi
Overall
30569
Females
10054
F18-39
10054
30K→35K
18.6 - 21.8 mi
Overall
23283
Females
7400
F18-39
7400
35K→40K
21.8 - 24.9 mi
Overall
29469
Females
10736
F18-39
10736
40K→Finish
24.9 - 26.2 mi
Overall
21806
Females
7319
F18-39
7319
Passing Analysis
No position changes recorded for this athlete.
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