Adrian Whitwam

Bib: 51774 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M50-54)

#0 / 3474

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:01/mi

18:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:12/mi

37:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:19/mi

57:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:19/mi

1:17:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:41/mi

1:21:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:46/mi

1:38:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:20/mi

2:00:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:33/mi

2:24:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:30/mi

2:47:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:46/mi

2:58:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:21:356:14 /mi⚡ faster

2nd Half

1:36:307:22 /mi+18.3%

Positive split — 18.3% slower in the second half

AI Race Performance Report

Adrian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:41	6:01	3.11 mi	18:41	6:01	-
10K	37:54	6:06	3.10 mi	19:13	6:12	+0:11
15K	57:29	6:11	3.11 mi	19:35	6:19	+0:07
20K	1:17:06	6:13	3.11 mi	19:37	6:19	0:00
Half(13.10 mi)	1:21:35	6:14	0.67 mi	4:29	6:41	+0:22
25K	1:38:02	6:19	2.43 mi	16:27	6:46	+0:05
30K	2:00:46	6:29	3.11 mi	22:44	7:20	+0:34
35K	2:24:12	6:38	3.11 mi	23:26	7:33	+0:13
40K	2:47:30	6:45	3.10 mi	23:18	7:30	-0:03
Finish(26.22 mi)	2:58:05	6:48	1.37 mi	10:35	7:46	+0:16

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:01 /mi

Average Pace

6:48 /mi

Slowest Pace

7:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:06

43% of race

Time at Steady Pace

20:56

12% of race

Time at Slower Pace

1:20:03

45% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	884	847	847	1262	1212	1212
10K	3.10 mi	1041-157	999-152	999-152	1259	1207	1207
15K	3.11 mi	1107-66	1066-67	1066-67	1262	1212	1212
20K	3.11 mi	1257-150	1205-139	1205-139	1767	1693	1693
Half(13.10 mi)	0.67 mi	1308-51	1255-50	1255-50	2533	2415	2415
25K	2.43 mi	1544-236	1479-224	1479-224	3248	3033	3033
30K	3.11 mi	2001-457	1910-431	1910-431	5064	4492	4492
35K	3.11 mi	2359-358	2235-325	2235-325	5193	4440	4440
40K	3.10 mi	2652-293	2482-247	2482-247	4542	3857	3857
Finish(26.22 mi)	1.37 mi	2842-190	2642-160	2642-160	6120	4836	4836

4836

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing