James Cocks

Bib: 51768 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 3%

Division (M18-39)

#0 / 16712

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:13/mi

19:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:19/mi

38:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:17/mi

58:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:03/mi

1:17:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:09/mi

1:21:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:08/mi

1:36:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:19/mi

1:55:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:24/mi

2:15:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:32/mi

2:35:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:44/mi

2:45:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:21:166:13 /mi⚡ faster

2nd Half

1:23:486:24 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:16	6:13	3.11 mi	19:16	6:13	-
10K	38:53	6:16	3.10 mi	19:37	6:19	+0:06
15K	58:23	6:16	3.11 mi	19:30	6:17	-0:02
20K	1:17:09	6:13	3.11 mi	18:46	6:03	-0:14
Half(13.10 mi)	1:21:16	6:13	0.67 mi	4:07	6:09	+0:06
25K	1:36:10	6:12	2.43 mi	14:54	6:08	-0:01
30K	1:55:46	6:13	3.11 mi	19:36	6:19	+0:11
35K	2:15:39	6:15	3.11 mi	19:53	6:24	+0:05
40K	2:35:54	6:17	3.10 mi	20:15	6:32	+0:08
Finish(26.22 mi)	2:45:04	6:19	1.37 mi	9:10	6:44	+0:12

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:03 /mi

Average Pace

6:18 /mi

Slowest Pace

6:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:54

94% of race

Time at Steady Pace

9:10

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1439	1369	1369	1188	1142	1142
10K	3.10 mi	1555-116	1481-112	1481-112	1684	1607	1607
15K	3.11 mi	1396+159	1336+145	1336+145	1188	1142	1142
20K	3.11 mi	1265+131	1212+124	1212+124	960	928	928
Half(13.10 mi)	0.67 mi	1238+27	1188+24	1188+24	824	800	800
25K	2.43 mi	1190+48	1144+44	1144+44	956	922	922
30K	3.11 mi	1154+36	1108+36	1108+36	1072	1036	1036
35K	3.11 mi	1100+54	1056+52	1056+52	1085	1034	1034
40K	3.10 mi	1072+28	1028+28	1028+28	1232	1160	1160
Finish(26.22 mi)	1.37 mi	1094-22	1049-21	1049-21	1867	1710	1710

1710

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing