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The Course
Half Splits
Olly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:47 | 6:42 | 3.11 mi | 20:47 | 6:42 | - | |
10K | 41:55 | 6:45 | 3.10 mi | 21:08 | 6:49 | +0:07 | |
15K | 1:03:38 | 6:50 | 3.11 mi | 21:43 | 7:00 | +0:11 | |
20K | 1:24:55 | 6:50 | 3.11 mi | 21:17 | 6:52 | -0:08 | |
Half(13.10 mi) | 1:29:38 | 6:51 | 0.67 mi | 4:43 | 7:02 | +0:10 | |
25K | 1:46:30 | 6:52 | 2.43 mi | 16:52 | 6:56 | -0:06 | |
30K | 2:08:42 | 6:55 | 3.11 mi | 22:12 | 7:09 | +0:13 | |
35K | 2:32:19 | 7:01 | 3.11 mi | 23:37 | 7:37 | +0:28 | |
40K | 2:57:40 | 7:09 | 3.10 mi | 25:21 | 8:10 | +0:33 | |
Finish(26.22 mi) | 3:08:56 | 7:13 | 1.37 mi | 11:16 | 8:16 | +0:06 |
See the rest of Olly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:13 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
20:47
11% of race
Time at Steady Pace
1:47:55
57% of race
Time at Slower Pace
1:00:14
32% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3744 | 3432 | 3432 | 4466 | 4088 | 4088 |
| 10K | 3.10 mi | 3857-113 | 3544-112 | 3544-112 | 4066 | 3731 | 3731 |
| 15K | 3.11 mi | 4023-166 | 3692-148 | 3692-148 | 4466 | 4088 | 4088 |
| 20K | 3.11 mi | 4186-163 | 3830-138 | 3830-138 | 4641 | 4237 | 4237 |
| Half(13.10 mi) | 0.67 mi | 4211-25 | 3852-22 | 3852-22 | 4566 | 4180 | 4180 |
| 25K | 2.43 mi | 4236-25 | 3873-21 | 3873-21 | 4425 | 4037 | 4037 |
| 30K | 3.11 mi | 4266-30 | 3897-24 | 3897-24 | 4366 | 3947 | 3947 |
| 35K | 3.11 mi | 4358-92 | 3951-54 | 3951-54 | 5479 | 4639 | 4639 |
| 40K | 3.10 mi | 4584-226 | 4090-139 | 4090-139 | 7919 | 6083 | 6083 |
| Finish(26.22 mi) | 1.37 mi | 4699-115 | 4162-72 | 4162-72 | 9290 | 6858 | 6858 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4466
Males
4088
M45-49
4088
5K→10K
3.1 - 6.2 mi
Overall
4066
Males
3731
M45-49
3731
10K→15K
6.2 - 9.3 mi
Overall
4466
Males
4088
M45-49
4088
15K→20K
9.3 - 12.4 mi
Overall
4641
Males
4237
M45-49
4237
20K→Half
12.4 - 13.1 mi
Overall
4566
Males
4180
M45-49
4180
Half→25K
13.1 - 15.5 mi
Overall
4425
Males
4037
M45-49
4037
25K→30K
15.5 - 18.6 mi
Overall
4366
Males
3947
M45-49
3947
30K→35K
18.6 - 21.8 mi
Overall
5479
Males
4639
M45-49
4639
35K→40K
21.8 - 24.9 mi
Overall
7919
Males
6083
M45-49
6083
40K→Finish
24.9 - 26.2 mi
Overall
9290
Males
6858
M45-49
6858
Passing Analysis
No position changes recorded for this athlete.
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