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The Course
Half Splits
Declan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:25 | 3.11 mi | 26:07 | 8:25 | - | |
10K | 52:16 | 8:25 | 3.10 mi | 26:09 | 8:26 | +0:01 | |
15K | 1:19:45 | 8:34 | 3.11 mi | 27:29 | 8:51 | +0:25 | |
20K | 1:49:57 | 8:51 | 3.11 mi | 30:12 | 9:44 | +0:53 | |
Half(13.10 mi) | 1:56:06 | 8:52 | 0.67 mi | 6:09 | 9:10 | -0:34 | |
25K | 2:17:15 | 8:51 | 2.43 mi | 21:09 | 8:41 | -0:29 | |
30K | 2:44:48 | 8:51 | 3.11 mi | 27:33 | 8:53 | +0:12 | |
35K | 3:12:28 | 8:51 | 3.11 mi | 27:40 | 8:55 | +0:02 | |
40K | 3:39:16 | 8:50 | 3.10 mi | 26:48 | 8:38 | -0:17 | |
Finish(26.22 mi) | 3:50:43 | 8:49 | 1.37 mi | 11:27 | 8:24 | -0:14 |
See the rest of Declan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:48 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
3:20:31
87% of race
Time at Steady Pace
30:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18700 | 13940 | 13940 | 19669 | 14586 | 14586 |
| 10K | 3.10 mi | 18011+689 | 13462+478 | 13462+478 | 17530 | 13127 | 13127 |
| 15K | 3.11 mi | 18522-511 | 13775-313 | 13775-313 | 19669 | 14586 | 14586 |
| 20K | 3.11 mi | 21769-3247 | 15938-2163 | 15938-2163 | 30988 | 21558 | 21558 |
| Half(13.10 mi) | 0.67 mi | 21775-6 | 15937+1 | 15937+1 | 22327 | 16172 | 16172 |
| 25K | 2.43 mi | 20826+949 | 15270+667 | 15270+667 | 17437 | 12952 | 12952 |
| 30K | 3.11 mi | 19727+1099 | 14474+796 | 14474+796 | 16143 | 11894 | 11894 |
| 35K | 3.11 mi | 18434+1293 | 13502+972 | 13502+972 | 13633 | 9947 | 9947 |
| 40K | 3.10 mi | 17049+1385 | 12440+1062 | 12440+1062 | 10889 | 7914 | 7914 |
| Finish(26.22 mi) | 1.37 mi | 16563+486 | 12071+369 | 12071+369 | 10290 | 7492 | 7492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19669
Males
14586
M18-39
14586
5K→10K
3.1 - 6.2 mi
Overall
17530
Males
13127
M18-39
13127
10K→15K
6.2 - 9.3 mi
Overall
19669
Males
14586
M18-39
14586
15K→20K
9.3 - 12.4 mi
Overall
30988
Males
21558
M18-39
21558
20K→Half
12.4 - 13.1 mi
Overall
22327
Males
16172
M18-39
16172
Half→25K
13.1 - 15.5 mi
Overall
17437
Males
12952
M18-39
12952
25K→30K
15.5 - 18.6 mi
Overall
16143
Males
11894
M18-39
11894
30K→35K
18.6 - 21.8 mi
Overall
13633
Males
9947
M18-39
9947
35K→40K
21.8 - 24.9 mi
Overall
10889
Males
7914
M18-39
7914
40K→Finish
24.9 - 26.2 mi
Overall
10290
Males
7492
M18-39
7492
Passing Analysis
No position changes recorded for this athlete.
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