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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:38 | 6:20 | 3.11 mi | 19:38 | 6:20 | - | |
10K | 39:27 | 6:21 | 3.10 mi | 19:49 | 6:23 | +0:03 | |
15K | 59:23 | 6:23 | 3.11 mi | 19:56 | 6:25 | +0:02 | |
20K | 1:18:45 | 6:21 | 3.11 mi | 19:22 | 6:15 | -0:10 | |
Half(13.10 mi) | 1:23:03 | 6:21 | 0.67 mi | 4:18 | 6:25 | +0:10 | |
25K | 1:38:25 | 6:21 | 2.43 mi | 15:22 | 6:19 | -0:06 | |
30K | 1:58:16 | 6:21 | 3.11 mi | 19:51 | 6:24 | +0:05 | |
35K | 2:18:04 | 6:21 | 3.11 mi | 19:48 | 6:23 | -0:01 | |
40K | 2:38:50 | 6:24 | 3.10 mi | 20:46 | 6:42 | +0:19 | |
Finish(26.22 mi) | 2:48:15 | 6:26 | 1.37 mi | 9:25 | 6:55 | +0:13 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:25 /mi
Slowest Pace
6:55 /mi
Segments
Time at Faster Pace
2:38:50
94% of race
Time at Steady Pace
9:25
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1888 | 1787 | 1787 | 1591 | 1523 | 1523 |
| 10K | 3.10 mi | 1911-23 | 1814-27 | 1814-27 | 1943 | 1846 | 1846 |
| 15K | 3.11 mi | 1785+126 | 1699+115 | 1699+115 | 1591 | 1523 | 1523 |
| 20K | 3.11 mi | 1695+90 | 1619+80 | 1619+80 | 1502 | 1445 | 1445 |
| Half(13.10 mi) | 0.67 mi | 1681+14 | 1607+12 | 1607+12 | 1565 | 1506 | 1506 |
| 25K | 2.43 mi | 1640+41 | 1570+37 | 1570+37 | 1517 | 1454 | 1454 |
| 30K | 3.11 mi | 1547+93 | 1482+88 | 1482+88 | 1301 | 1250 | 1250 |
| 35K | 3.11 mi | 1424+123 | 1365+117 | 1365+117 | 1021 | 979 | 979 |
| 40K | 3.10 mi | 1416+8 | 1354+11 | 1354+11 | 1639 | 1523 | 1523 |
| Finish(26.22 mi) | 1.37 mi | 1444-28 | 1382-28 | 1382-28 | 2449 | 2192 | 2192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1591
Males
1523
M18-39
1523
5K→10K
3.1 - 6.2 mi
Overall
1943
Males
1846
M18-39
1846
10K→15K
6.2 - 9.3 mi
Overall
1591
Males
1523
M18-39
1523
15K→20K
9.3 - 12.4 mi
Overall
1502
Males
1445
M18-39
1445
20K→Half
12.4 - 13.1 mi
Overall
1565
Males
1506
M18-39
1506
Half→25K
13.1 - 15.5 mi
Overall
1517
Males
1454
M18-39
1454
25K→30K
15.5 - 18.6 mi
Overall
1301
Males
1250
M18-39
1250
30K→35K
18.6 - 21.8 mi
Overall
1021
Males
979
M18-39
979
35K→40K
21.8 - 24.9 mi
Overall
1639
Males
1523
M18-39
1523
40K→Finish
24.9 - 26.2 mi
Overall
2449
Males
2192
M18-39
2192
Passing Analysis
No position changes recorded for this athlete.
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