Adam Hay

Bib: 51712 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Division (M18-39)

#0 / 16712

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:51/mi

21:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:54/mi

42:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:22/mi

1:05:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:33:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:24/mi

1:38:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:14/mi

2:01:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:31/mi

2:30:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:28/mi

3:03:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:04/mi

3:37:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:43/mi

3:49:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:497:33 /mi⚡ faster

2nd Half

2:10:449:58 /mi+32.3%

Positive split — 32.3% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:16	6:51	3.11 mi	21:16	6:51	-
10K	42:40	6:52	3.10 mi	21:24	6:54	+0:03
15K	1:05:33	7:02	3.11 mi	22:53	7:22	+0:28
20K	1:33:11	7:30	3.11 mi	27:38	8:54	+1:32
Half(13.10 mi)	1:38:49	7:33	0.67 mi	5:38	8:24	-0:30
25K	2:01:16	7:49	2.43 mi	22:27	9:14	+0:50
30K	2:30:50	8:06	3.11 mi	29:34	9:31	+0:17
35K	3:03:20	8:26	3.11 mi	32:30	10:28	+0:57
40K	3:37:40	8:46	3.10 mi	34:20	11:04	+0:36
Finish(26.22 mi)	3:49:33	8:46	1.37 mi	11:53	8:43	-2:21

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

8:46 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:33

29% of race

Time at Steady Pace

1:37:10

42% of race

Time at Slower Pace

1:06:50

29% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4905	4415	4415	6423	5610	5610
10K	3.10 mi	4876+29	4410+5	4410+5	4839	4398	4398
15K	3.11 mi	5488-612	4912-502	4912-502	6423	5610	5610
20K	3.11 mi	8075-2587	6769-1857	6769-1857	22267	16241	16241
Half(13.10 mi)	0.67 mi	8371-296	6971-202	6971-202	14648	11177	11177
25K	2.43 mi	10231-1860	8191-1220	8191-1220	22976	16485	16485
30K	3.11 mi	12415-2184	9601-1410	9601-1410	22001	15614	15614
35K	3.11 mi	14499-2084	10887-1286	10887-1286	24803	16678	16678
40K	3.10 mi	16493-1994	12065-1178	12065-1178	28299	18035	18035
Finish(26.22 mi)	1.37 mi	16142+351	11780+285	11780+285	12527	8817	8817

8817

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing