Rifath Ahmed

Bib: 51709 M BD

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:27/mi

38:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:48/mi

1:18:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:46/mi

2:01:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:37/mi

2:43:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:07/mi

2:52:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:40/mi

3:31:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:09/mi

4:21:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:50/mi

5:10:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:58/mi

6:06:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

19:56/mi

6:33:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:52:5513:13 /mi⚡ faster

2nd Half

3:40:2716:49 /mi+27.5%

Positive split — 27.5% slower in the second half

AI Race Performance Report

Rifath's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:40	12:27	3.11 mi	38:40	12:27	-
10K	1:18:26	12:38	3.10 mi	39:46	12:48	+0:21
15K	2:01:11	13:01	3.11 mi	42:45	13:46	+0:58
20K	2:43:27	13:10	3.11 mi	42:16	13:37	-0:09
Half(13.10 mi)	2:52:55	13:13	0.67 mi	9:28	14:07	+0:30
25K	3:31:03	13:36	2.43 mi	38:08	15:40	+1:33
30K	4:21:13	14:01	3.11 mi	50:10	16:09	+0:29
35K	5:10:24	14:17	3.11 mi	49:11	15:50	-0:19
40K	6:06:11	14:44	3.10 mi	55:47	17:58	+2:08
Finish(26.22 mi)	6:33:22	15:01	1.37 mi	27:11	19:56	+1:58

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:27 /mi

Average Pace

15:01 /mi

Slowest Pace

19:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:55

44% of race

Time at Steady Pace

2:17:29

35% of race

Time at Slower Pace

1:22:58

21% of race

Average Pace: 15:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	55700	32553	32553	55107	32248	32248
10K	3.10 mi	55236+464	32378+175	32378+175	54772	32196	32196
15K	3.11 mi	55230+6	32368+10	32368+10	55107	32248	32248
20K	3.11 mi	54891+339	32213+155	32213+155	53746	31616	31616
Half(13.10 mi)	0.67 mi	54825+66	32182+31	32182+31	53908	31509	31509
25K	2.43 mi	54955-130	32207-25	32207-25	55380	32098	32098
30K	3.11 mi	55200-245	32234-27	32234-27	55626	32069	32069
35K	3.11 mi	55056+144	32118+116	32118+116	53360	30844	30844
40K	3.10 mi	55832-776	32336-218	32336-218	58199	32953	32953
Finish(26.22 mi)	1.37 mi	56383-551	32509-173	32509-173	59278	33382	33382

33382

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing