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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:51 | 6:24 | 3.11 mi | 19:51 | 6:24 | - | |
10K | 39:48 | 6:25 | 3.10 mi | 19:57 | 6:26 | +0:02 | |
15K | 1:00:19 | 6:29 | 3.11 mi | 20:31 | 6:37 | +0:11 | |
20K | 1:20:35 | 6:30 | 3.11 mi | 20:16 | 6:32 | -0:05 | |
Half(13.10 mi) | 1:25:08 | 6:30 | 0.67 mi | 4:33 | 6:47 | +0:15 | |
25K | 1:41:42 | 6:33 | 2.43 mi | 16:34 | 6:49 | +0:02 | |
30K | 2:04:57 | 6:43 | 3.11 mi | 23:15 | 7:30 | +0:41 | |
35K | 2:32:25 | 7:01 | 3.11 mi | 27:28 | 8:51 | +1:21 | |
40K | 3:01:44 | 7:19 | 3.10 mi | 29:19 | 9:27 | +0:36 | |
Finish(26.22 mi) | 3:13:39 | 7:24 | 1.37 mi | 11:55 | 8:45 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
7:23 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:41:42
53% of race
Time at Slower Pace
1:31:57
47% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2181 | 2059 | 2059 | 2316 | 2203 | 2203 |
| 10K | 3.10 mi | 2140+41 | 2028+31 | 2028+31 | 2134 | 2028 | 2028 |
| 15K | 3.11 mi | 2203-63 | 2089-61 | 2089-61 | 2316 | 2203 | 2203 |
| 20K | 3.11 mi | 2285-82 | 2172-83 | 2172-83 | 2551 | 2423 | 2423 |
| Half(13.10 mi) | 0.67 mi | 2313-28 | 2197-25 | 2197-25 | 3052 | 2885 | 2885 |
| 25K | 2.43 mi | 2444-131 | 2319-122 | 2319-122 | 3632 | 3355 | 3355 |
| 30K | 3.11 mi | 2957-513 | 2769-450 | 2769-450 | 5855 | 5055 | 5055 |
| 35K | 3.11 mi | 4380-1423 | 3967-1198 | 3967-1198 | 13156 | 9629 | 9629 |
| 40K | 3.10 mi | 5337-957 | 4674-707 | 4674-707 | 16864 | 11518 | 11518 |
| Finish(26.22 mi) | 1.37 mi | 5568-231 | 4816-142 | 4816-142 | 12704 | 8905 | 8905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2316
Males
2203
M18-39
2203
5K→10K
3.1 - 6.2 mi
Overall
2134
Males
2028
M18-39
2028
10K→15K
6.2 - 9.3 mi
Overall
2316
Males
2203
M18-39
2203
15K→20K
9.3 - 12.4 mi
Overall
2551
Males
2423
M18-39
2423
20K→Half
12.4 - 13.1 mi
Overall
3052
Males
2885
M18-39
2885
Half→25K
13.1 - 15.5 mi
Overall
3632
Males
3355
M18-39
3355
25K→30K
15.5 - 18.6 mi
Overall
5855
Males
5055
M18-39
5055
30K→35K
18.6 - 21.8 mi
Overall
13156
Males
9629
M18-39
9629
35K→40K
21.8 - 24.9 mi
Overall
16864
Males
11518
M18-39
11518
40K→Finish
24.9 - 26.2 mi
Overall
12704
Males
8905
M18-39
8905
Passing Analysis
No position changes recorded for this athlete.
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