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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:59 | 6:46 | 3.11 mi | 20:59 | 6:46 | - | |
10K | 42:29 | 6:51 | 3.10 mi | 21:30 | 6:56 | +0:10 | |
15K | 1:04:06 | 6:53 | 3.11 mi | 21:37 | 6:58 | +0:02 | |
20K | 1:25:10 | 6:52 | 3.11 mi | 21:04 | 6:47 | -0:11 | |
Half(13.10 mi) | 1:29:48 | 6:52 | 0.67 mi | 4:38 | 6:55 | +0:08 | |
25K | 1:46:34 | 6:52 | 2.43 mi | 16:46 | 6:54 | -0:01 | |
30K | 2:08:13 | 6:53 | 3.11 mi | 21:39 | 6:59 | +0:05 | |
35K | 2:29:52 | 6:54 | 3.11 mi | 21:39 | 6:59 | 0:00 | |
40K | 2:51:56 | 6:56 | 3.10 mi | 22:04 | 7:07 | +0:08 | |
Finish(26.22 mi) | 3:01:58 | 6:57 | 1.37 mi | 10:02 | 7:22 | +0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
6:57 /mi
Slowest Pace
7:22 /mi
Segments
Time at Faster Pace
2:29:52
82% of race
Time at Steady Pace
32:06
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4228 | 3834 | 3834 | 4191 | 3842 | 3842 |
| 10K | 3.10 mi | 4629-401 | 4192-358 | 4192-358 | 5055 | 4576 | 4576 |
| 15K | 3.11 mi | 4485+144 | 4075+117 | 4075+117 | 4191 | 3842 | 3842 |
| 20K | 3.11 mi | 4351+134 | 3974+101 | 3974+101 | 4126 | 3795 | 3795 |
| Half(13.10 mi) | 0.67 mi | 4307+44 | 3932+42 | 3932+42 | 3748 | 3476 | 3476 |
| 25K | 2.43 mi | 4269+38 | 3903+29 | 3903+29 | 4201 | 3849 | 3849 |
| 30K | 3.11 mi | 4083+186 | 3741+162 | 3741+162 | 3602 | 3317 | 3317 |
| 35K | 3.11 mi | 3805+278 | 3494+247 | 3494+247 | 3030 | 2781 | 2781 |
| 40K | 3.10 mi | 3602+203 | 3300+194 | 3300+194 | 3077 | 2760 | 2760 |
| Finish(26.22 mi) | 1.37 mi | 3597+5 | 3292+8 | 3292+8 | 4191 | 3544 | 3544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4191
Males
3842
M45-49
3842
5K→10K
3.1 - 6.2 mi
Overall
5055
Males
4576
M45-49
4576
10K→15K
6.2 - 9.3 mi
Overall
4191
Males
3842
M45-49
3842
15K→20K
9.3 - 12.4 mi
Overall
4126
Males
3795
M45-49
3795
20K→Half
12.4 - 13.1 mi
Overall
3748
Males
3476
M45-49
3476
Half→25K
13.1 - 15.5 mi
Overall
4201
Males
3849
M45-49
3849
25K→30K
15.5 - 18.6 mi
Overall
3602
Males
3317
M45-49
3317
30K→35K
18.6 - 21.8 mi
Overall
3030
Males
2781
M45-49
2781
35K→40K
21.8 - 24.9 mi
Overall
3077
Males
2760
M45-49
2760
40K→Finish
24.9 - 26.2 mi
Overall
4191
Males
3544
M45-49
3544
Passing Analysis
No position changes recorded for this athlete.
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