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The Course
Half Splits
Christiaan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:19 | 6:33 | 3.11 mi | 20:19 | 6:33 | - | |
10K | 41:33 | 6:42 | 3.10 mi | 21:14 | 6:51 | +0:18 | |
15K | 1:03:15 | 6:48 | 3.11 mi | 21:42 | 7:00 | +0:09 | |
20K | 1:24:23 | 6:48 | 3.11 mi | 21:08 | 6:49 | -0:11 | |
Half(13.10 mi) | 1:29:01 | 6:48 | 0.67 mi | 4:38 | 6:55 | +0:06 | |
25K | 1:45:44 | 6:49 | 2.43 mi | 16:43 | 6:52 | -0:03 | |
30K | 2:07:25 | 6:51 | 3.11 mi | 21:41 | 6:59 | +0:07 | |
35K | 2:28:35 | 6:50 | 3.11 mi | 21:10 | 6:49 | -0:10 | |
40K | 2:49:16 | 6:49 | 3.10 mi | 20:41 | 6:40 | -0:09 | |
Finish(26.22 mi) | 2:58:01 | 6:48 | 1.37 mi | 8:45 | 6:25 | -0:15 |
See the rest of Christiaan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
6:48 /mi
Slowest Pace
7:00 /mi
Segments
Time at Faster Pace
49:45
28% of race
Time at Steady Pace
2:08:16
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2861 | 2676 | 2676 | 4402 | 4025 | 4025 |
| 10K | 3.10 mi | 3478-617 | 3215-539 | 3215-539 | 4318 | 3945 | 3945 |
| 15K | 3.11 mi | 3714-236 | 3422-207 | 3422-207 | 4402 | 4025 | 4025 |
| 20K | 3.11 mi | 3810-96 | 3508-86 | 3508-86 | 4316 | 3953 | 3953 |
| Half(13.10 mi) | 0.67 mi | 3800+10 | 3498+10 | 3498+10 | 3698 | 3426 | 3426 |
| 25K | 2.43 mi | 3825-25 | 3523-25 | 3523-25 | 4029 | 3704 | 3704 |
| 30K | 3.11 mi | 3763+62 | 3470+53 | 3470+53 | 3639 | 3345 | 3345 |
| 35K | 3.11 mi | 3414+349 | 3163+307 | 3163+307 | 2353 | 2189 | 2189 |
| 40K | 3.10 mi | 3043+371 | 2828+335 | 2828+335 | 1572 | 1463 | 1463 |
| Finish(26.22 mi) | 1.37 mi | 2828+215 | 2629+199 | 2629+199 | 1081 | 1028 | 1028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4402
Males
4025
M18-39
4025
5K→10K
3.1 - 6.2 mi
Overall
4318
Males
3945
M18-39
3945
10K→15K
6.2 - 9.3 mi
Overall
4402
Males
4025
M18-39
4025
15K→20K
9.3 - 12.4 mi
Overall
4316
Males
3953
M18-39
3953
20K→Half
12.4 - 13.1 mi
Overall
3698
Males
3426
M18-39
3426
Half→25K
13.1 - 15.5 mi
Overall
4029
Males
3704
M18-39
3704
25K→30K
15.5 - 18.6 mi
Overall
3639
Males
3345
M18-39
3345
30K→35K
18.6 - 21.8 mi
Overall
2353
Males
2189
M18-39
2189
35K→40K
21.8 - 24.9 mi
Overall
1572
Males
1463
M18-39
1463
40K→Finish
24.9 - 26.2 mi
Overall
1081
Males
1028
M18-39
1028
Passing Analysis
No position changes recorded for this athlete.
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