Troy Mcnamara

Bib: 51636 M AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Masters (Masters Men)

#0 / 16876

Top 9%

Division (M45-49)

#0 / 4167

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:40/mi

20:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:43/mi

41:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:59/mi

1:03:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:24:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:56/mi

1:28:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:02/mi

1:46:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:06/mi

2:08:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:24/mi

2:31:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:58/mi

2:55:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:54/mi

3:06:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:586:48 /mi⚡ faster

2nd Half

1:37:377:27 /mi+9.7%

Positive split — 9.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:42	6:40	3.11 mi	20:42	6:40	-
10K	41:32	6:42	3.10 mi	20:50	6:43	+0:03
15K	1:03:13	6:47	3.11 mi	21:41	6:59	+0:16
20K	1:24:19	6:48	3.11 mi	21:06	6:48	-0:11
Half(13.10 mi)	1:28:58	6:48	0.67 mi	4:39	6:56	+0:08
25K	1:46:05	6:50	2.43 mi	17:07	7:02	+0:06
30K	2:08:07	6:53	3.11 mi	22:02	7:06	+0:04
35K	2:31:04	6:57	3.11 mi	22:57	7:24	+0:18
40K	2:55:49	7:05	3.10 mi	24:45	7:58	+0:34
Finish(26.22 mi)	3:06:35	7:08	1.37 mi	10:46	7:54	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

7:07 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:07

69% of race

Time at Steady Pace

22:57

12% of race

Time at Slower Pace

35:31

19% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3569	3276	3276	4376	4003	4003
10K	3.10 mi	3466+103	3205+71	3205+71	3414	3168	3168
15K	3.11 mi	3698-232	3409-204	3409-204	4376	4003	4003
20K	3.11 mi	3772-74	3476-67	3476-67	4245	3896	3896
Half(13.10 mi)	0.67 mi	3772	3476	3476	3951	3653	3653
25K	2.43 mi	4006-234	3682-206	3682-206	4848	4383	4383
30K	3.11 mi	4048-42	3713-31	3713-31	4154	3785	3785
35K	3.11 mi	4081-33	3726-13	3726-13	4538	3996	3996
40K	3.10 mi	4246-165	3818-92	3818-92	6817	5367	5367
Finish(26.22 mi)	1.37 mi	4275-29	3827-9	3827-9	6883	5334	5334

5334

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3569
5K → 10K	71174+103	#3569 → #3466
10K → 15K	25321-232	#3466 → #3698
15K → 20K	12248-74	#3698 → #3772
20K → Half	19190	#3772 → #3772
Half → 25K	26733-234	#3772 → #4006
25K → 30K	165123-42	#4006 → #4048
30K → 35K	174141-33	#4048 → #4081
35K → 40K	267102-165	#4081 → #4246
40K → Finish	8051-29	#4246 → #4275
TOTALS	1418712-706	#3569 → #4275

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing